| June 2024 |
| Sat 1st: |
218 *
|
19%
|
fat: 3.89g |
| |
protein: 5.79g |
| |
carbs: 43.45g |
|
705*
|
 487
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1310*
|
-
|
| Thu 30th: |
-
|
-
|
|
1369*
|
-
|
| Wed 29th: |
969 *
|
85%
|
fat: 43.44g |
| |
protein: 63.39g |
| |
carbs: 82.23g |
|
1334*
|
365
|
| Tue 28th: |
-
|
-
|
|
1205*
|
-
|
| Mon 27th: |
316 *
|
28%
|
fat: 12.80g |
| |
protein: 18.04g |
| |
carbs: 31.97g |
|
1193*
|
877
|
| Sun 26th: |
1363 *
|
120%
|
fat: 55.82g |
| |
protein: 72.90g |
| |
carbs: 150.46g |
|
1257*
|
 106
|
| Sat 25th: |
660 *
|
58%
|
fat: 25.83g |
| |
protein: 41.47g |
| |
carbs: 66.91g |
|
1579*
|
919
|
| Fri 24th: |
280 *
|
25%
|
fat: 1.89g |
| |
protein: 28.79g |
| |
carbs: 40.45g |
|
1086*
|
806
|
| Wed 22nd: |
631 *
|
55%
|
fat: 13.79g |
| |
protein: 49.10g |
| |
carbs: 84.92g |
|
1339*
|
708
|
| Tue 21st: |
-
|
-
|
|
1279*
|
-
|
| Mon 20th: |
1147 *
|
101%
|
fat: 51.78g |
| |
protein: 70.28g |
| |
carbs: 103.88g |
|
2570*
|
1423
|
| Sun 19th: |
1105 *
|
97%
|
fat: 36.60g |
| |
protein: 89.18g |
| |
carbs: 112.95g |
|
1640*
|
535
|
| Sat 18th: |
1293 *
|
114%
|
fat: 38.90g |
| |
protein: 83.65g |
| |
carbs: 158.14g |
|
1444*
|
151
|
| Fri 17th: |
1071 *
|
94%
|
fat: 38.19g |
| |
protein: 65.05g |
| |
carbs: 120.69g |
|
1928*
|
857
|
| Thu 16th: |
976 *
|
86%
|
fat: 21.60g |
| |
protein: 78.14g |
| |
carbs: 125.82g |
|
1991*
|
1015
|
| Wed 15th: |
1238 *
|
109%
|
fat: 50.28g |
| |
protein: 80.13g |
| |
carbs: 121.62g |
|
1604*
|
366
|
| Tue 14th: |
1191 *
|
105%
|
fat: 36.20g |
| |
protein: 83.21g |
| |
carbs: 141.87g |
|
1932*
|
741
|
| Mon 13th: |
1172 *
|
103%
|
fat: 22.34g |
| |
protein: 102.56g |
| |
carbs: 147.35g |
|
2459*
|
1287
|
| Sun 12th: |
1010 *
|
89%
|
fat: 30.33g |
| |
protein: 91.68g |
| |
carbs: 88.62g |
|
1825*
|
815
|
