| January 2024 |
| Mon 29th: |
1913
|
96%
|
fat: 82.41g |
| |
protein: 88.96g |
| |
carbs: 207.07g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1196 *
|
60%
|
fat: 69.92g |
| |
protein: 30.65g |
| |
carbs: 106.75g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
1109 *
|
55%
|
fat: 24.98g |
| |
protein: 36.87g |
| |
carbs: 194.31g |
|
2779*
|
 1670
|
| Thu 10th: |
1876 *
|
94%
|
fat: 59.04g |
| |
protein: 67.64g |
| |
carbs: 295.53g |
|
3045*
|
1169
|
| Wed 9th: |
2078 *
|
104%
|
fat: 103.03g |
| |
protein: 149.32g |
| |
carbs: 130.45g |
|
3674*
|
1596
|
| June 2022 |
| Mon 27th: |
1377 *
|
69%
|
fat: 42.22g |
| |
protein: 66.91g |
| |
carbs: 187.54g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
1696 *
|
85%
|
fat: 59.49g |
| |
protein: 128.22g |
| |
carbs: 161.88g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
996 *
|
50%
|
fat: 35.62g |
| |
protein: 66.76g |
| |
carbs: 118.61g |
|
-
|
-
|
| Wed 23rd: |
1556 *
|
78%
|
fat: 50.59g |
| |
protein: 114.29g |
| |
carbs: 163.92g |
|
-
|
-
|
| Tue 8th: |
1800 *
|
90%
|
fat: 79.36g |
| |
protein: 109.20g |
| |
carbs: 160.29g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
406 *
|
20%
|
fat: 5.60g |
| |
protein: 39.60g |
| |
carbs: 47.60g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
1659 *
|
83%
|
fat: 90.77g |
| |
protein: 64.34g |
| |
carbs: 145.80g |
|
-
|
-
|
| Tue 28th: |
1740 *
|
87%
|
fat: 69.47g |
| |
protein: 126.59g |
| |
carbs: 147.89g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
1389 *
|
69%
|
fat: 47.97g |
| |
protein: 54.02g |
| |
carbs: 187.83g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
764 *
|
38%
|
fat: 31.42g |
| |
protein: 36.14g |
| |
carbs: 86.02g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
2198 *
|
110%
|
fat: 89.38g |
| |
protein: 143.25g |
| |
carbs: 202.25g |
|
3296*
|
1098
|
| July 2018 |
| Fri 20th: |
122 *
|
6%
|
fat: 1.70g |
| |
protein: 6.30g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
887 *
|
44%
|
fat: 29.13g |
| |
protein: 58.36g |
| |
carbs: 98.84g |
|
-
|
-
|
| Wed 6th: |
972 *
|
49%
|
fat: 52.88g |
| |
protein: 58.28g |
| |
carbs: 64.90g |
|
-
|
-
|
| May 2018 |
