| May 2022 |
| Mon 30th: |
537 *
|
21%
|
fat: 21.34g |
| |
protein: 8.07g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sun 22nd: |
2437 *
|
94%
|
fat: 90.12g |
| |
protein: 80.53g |
| |
carbs: 330.61g |
|
-
|
-
|
| Thu 19th: |
572 *
|
22%
|
fat: 11.33g |
| |
protein: 36.51g |
| |
carbs: 77.44g |
|
-
|
-
|
| Thu 5th: |
2221 *
|
85%
|
fat: 93.89g |
| |
protein: 94.57g |
| |
carbs: 244.13g |
|
-
|
-
|
| Tue 3rd: |
771 *
|
30%
|
fat: 16.98g |
| |
protein: 49.74g |
| |
carbs: 113.90g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
1016 *
|
39%
|
fat: 32.57g |
| |
protein: 69.05g |
| |
carbs: 109.64g |
|
-
|
-
|
| Sun 13th: |
1267 *
|
49%
|
fat: 70.91g |
| |
protein: 20.90g |
| |
carbs: 134.05g |
|
-
|
-
|
| Sat 12th: |
663 *
|
26%
|
fat: 26.63g |
| |
protein: 34.11g |
| |
carbs: 71.67g |
|
-
|
-
|
| Fri 11th: |
371 *
|
14%
|
fat: 25.17g |
| |
protein: 23.83g |
| |
carbs: 11.95g |
|
-
|
-
|
| Tue 8th: |
50 *
|
2%
|
fat: 1.55g |
| |
protein: 1.55g |
| |
carbs: 7.30g |
|
-
|
-
|
| Sat 5th: |
2762 *
|
106%
|
fat: 109.78g |
| |
protein: 119.06g |
| |
carbs: 329.06g |
|
-
|
-
|
| Fri 4th: |
1471 *
|
57%
|
fat: 57.00g |
| |
protein: 69.67g |
| |
carbs: 168.05g |
|
-
|
-
|
| Wed 2nd: |
353 *
|
14%
|
fat: 3.74g |
| |
protein: 73.50g |
| |
carbs: 5.24g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1275 *
|
49%
|
fat: 47.58g |
| |
protein: 53.16g |
| |
carbs: 158.23g |
|
-
|
-
|
| Fri 25th: |
1444 *
|
56%
|
fat: 49.79g |
| |
protein: 41.63g |
| |
carbs: 209.20g |
|
-
|
-
|
| Mon 21st: |
530 *
|
20%
|
fat: 16.28g |
| |
protein: 36.52g |
| |
carbs: 60.69g |
|
-
|
-
|
| Sun 20th: |
2295 *
|
88%
|
fat: 79.85g |
| |
protein: 95.53g |
| |
carbs: 300.23g |
|
-
|
-
|
| Sat 19th: |
314 *
|
12%
|
fat: 2.97g |
| |
protein: 33.24g |
| |
carbs: 40.08g |
|
-
|
-
|
| Fri 18th: |
2042 *
|
79%
|
fat: 63.94g |
| |
protein: 120.88g |
| |
carbs: 245.56g |
|
-
|
-
|
| Tue 15th: |
582 *
|
22%
|
fat: 20.40g |
| |
protein: 32.25g |
| |
carbs: 63.85g |
|
-
|
-
|
