| February 2013 |
| Tue 12th: |
1037 *
|
47%
|
fat: 39.11g |
| |
protein: 53.93g |
| |
carbs: 128.24g |
|
3417*
|
 2380
|
| Mon 11th: |
2025
|
92%
|
fat: 85.98g |
| |
protein: 98.37g |
| |
carbs: 222.97g |
|
3750
|
1725
|
| Sun 10th: |
1713
|
78%
|
fat: 64.74g |
| |
protein: 77.87g |
| |
carbs: 218.58g |
|
3105
|
1392
|
| Sat 9th: |
1846
|
84%
|
fat: 81.40g |
| |
protein: 66.14g |
| |
carbs: 224.03g |
|
3268
|
1422
|
| Fri 8th: |
1923
|
87%
|
fat: 75.50g |
| |
protein: 109.67g |
| |
carbs: 215.51g |
|
3373
|
1450
|
| Thu 7th: |
1466
|
67%
|
fat: 64.47g |
| |
protein: 54.91g |
| |
carbs: 171.67g |
|
3705
|
2239
|
| Wed 6th: |
1800
|
82%
|
fat: 79.60g |
| |
protein: 76.55g |
| |
carbs: 199.94g |
|
3407
|
1607
|
| Tue 5th: |
1781
|
81%
|
fat: 73.39g |
| |
protein: 82.55g |
| |
carbs: 207.06g |
|
3221
|
1440
|
| Mon 4th: |
1431
|
65%
|
fat: 55.80g |
| |
protein: 69.78g |
| |
carbs: 167.63g |
|
3497
|
2066
|
| Sun 3rd: |
1872
|
85%
|
fat: 91.05g |
| |
protein: 126.91g |
| |
carbs: 134.47g |
|
3358
|
1486
|
| Sat 2nd: |
1723
|
78%
|
fat: 89.36g |
| |
protein: 103.05g |
| |
carbs: 119.27g |
|
3206
|
1483
|
| Fri 1st: |
1885
|
86%
|
fat: 59.15g |
| |
protein: 59.20g |
| |
carbs: 197.59g |
|
3138
|
1253
|
| January 2013 |
| Thu 31st: |
1198
|
54%
|
fat: 29.85g |
| |
protein: 42.12g |
| |
carbs: 188.67g |
|
3138
|
1940
|
| Wed 30th: |
1219
|
55%
|
fat: 48.86g |
| |
protein: 47.39g |
| |
carbs: 148.32g |
|
3111
|
1892
|
| Tue 29th: |
1162
|
53%
|
fat: 51.84g |
| |
protein: 63.60g |
| |
carbs: 111.53g |
|
3138
|
1976
|
| Mon 28th: |
1993
|
91%
|
fat: 89.63g |
| |
protein: 76.24g |
| |
carbs: 227.96g |
|
3179
|
1186
|
| Sun 27th: |
1562
|
71%
|
fat: 41.67g |
| |
protein: 69.66g |
| |
carbs: 228.97g |
|
3341
|
1779
|
| Sat 26th: |
3478
|
158%
|
fat: 178.89g |
| |
protein: 100.86g |
| |
carbs: 306.11g |
|
3240
|
 238
|
| Fri 25th: |
2325
|
106%
|
fat: 121.15g |
| |
protein: 63.18g |
| |
carbs: 260.22g |
|
3265
|
940
|
| Thu 24th: |
1981
|
90%
|
fat: 71.72g |
| |
protein: 100.39g |
| |
carbs: 238.30g |
|
3160
|
1179
|
