| March 2012 |
| Sun 18th: |
634 *
|
32%
|
fat: 18.61g |
| |
protein: 35.10g |
| |
carbs: 81.84g |
|
-
|
-
|
| Fri 16th: |
840 *
|
42%
|
fat: 33.31g |
| |
protein: 66.51g |
| |
carbs: 71.10g |
|
2091*
|
 1251
|
| Thu 15th: |
599 *
|
30%
|
fat: 26.12g |
| |
protein: 53.31g |
| |
carbs: 37.60g |
|
-
|
-
|
| Wed 14th: |
890 *
|
44%
|
fat: 39.46g |
| |
protein: 71.88g |
| |
carbs: 64.64g |
|
-
|
-
|
| Tue 13th: |
518 *
|
26%
|
fat: 26.51g |
| |
protein: 50.01g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 9th: |
659 *
|
33%
|
fat: 29.39g |
| |
protein: 61.50g |
| |
carbs: 36.84g |
|
-
|
-
|
| Thu 8th: |
748 *
|
37%
|
fat: 30.07g |
| |
protein: 57.16g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 5th: |
369 *
|
18%
|
fat: 12.06g |
| |
protein: 38.79g |
| |
carbs: 27.71g |
|
-
|
-
|
| Sun 4th: |
709 *
|
35%
|
fat: 33.04g |
| |
protein: 40.52g |
| |
carbs: 61.46g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
576 *
|
29%
|
fat: 23.53g |
| |
protein: 40.17g |
| |
carbs: 53.14g |
|
-
|
-
|
| Tue 28th: |
181 *
|
9%
|
fat: 9.34g |
| |
protein: 17.57g |
| |
carbs: 9.04g |
|
-
|
-
|
| Mon 27th: |
282 *
|
14%
|
fat: 9.98g |
| |
protein: 20.14g |
| |
carbs: 28.62g |
|
-
|
-
|
| Sun 26th: |
320 *
|
16%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 24th: |
820 *
|
41%
|
fat: 36.67g |
| |
protein: 55.09g |
| |
carbs: 71.31g |
|
-
|
-
|
| Thu 23rd: |
851 *
|
43%
|
fat: 36.17g |
| |
protein: 30.37g |
| |
carbs: 98.39g |
|
-
|
-
|
| Wed 22nd: |
299 *
|
15%
|
fat: 12.06g |
| |
protein: 36.79g |
| |
carbs: 13.71g |
|
-
|
-
|
| Tue 21st: |
910 *
|
46%
|
fat: 35.74g |
| |
protein: 63.59g |
| |
carbs: 91.83g |
|
-
|
-
|
| Mon 20th: |
952 *
|
48%
|
fat: 46.27g |
| |
protein: 78.32g |
| |
carbs: 56.03g |
|
-
|
-
|
| Sun 19th: |
753 *
|
38%
|
fat: 36.32g |
| |
protein: 45.71g |
| |
carbs: 63.66g |
|
-
|
-
|
| Fri 17th: |
282 *
|
14%
|
fat: 9.98g |
| |
protein: 20.14g |
| |
carbs: 28.62g |
|
-
|
-
|
