| July 2020 |
| Wed 1st: |
1506 *
|
94%
|
fat: 60.74g |
| |
protein: 43.85g |
| |
carbs: 188.03g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
1192 *
|
74%
|
fat: 48.34g |
| |
protein: 26.35g |
| |
carbs: 173.65g |
|
-
|
-
|
| Wed 24th: |
2336 *
|
146%
|
fat: 96.28g |
| |
protein: 61.49g |
| |
carbs: 306.25g |
|
-
|
-
|
| Sat 20th: |
1288 *
|
80%
|
fat: 53.97g |
| |
protein: 25.43g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 16th: |
102 *
|
6%
|
fat: 4.50g |
| |
protein: 1.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 15th: |
934 *
|
58%
|
fat: 32.79g |
| |
protein: 48.00g |
| |
carbs: 110.54g |
|
-
|
-
|
| Sun 14th: |
1616 *
|
101%
|
fat: 50.36g |
| |
protein: 44.09g |
| |
carbs: 240.10g |
|
-
|
-
|
| Sat 13th: |
1324 *
|
83%
|
fat: 36.27g |
| |
protein: 40.26g |
| |
carbs: 209.56g |
|
-
|
-
|
| Fri 12th: |
1341 *
|
84%
|
fat: 32.71g |
| |
protein: 30.82g |
| |
carbs: 242.15g |
|
-
|
-
|
| Mon 1st: |
265 *
|
17%
|
fat: 9.12g |
| |
protein: 3.74g |
| |
carbs: 48.35g |
|
-
|
-
|
| May 2020 |
| Sun 24th: |
927 *
|
58%
|
fat: 42.83g |
| |
protein: 20.04g |
| |
carbs: 116.84g |
|
-
|
-
|
| Wed 20th: |
1499 *
|
94%
|
fat: 44.57g |
| |
protein: 32.47g |
| |
carbs: 239.91g |
|
-
|
-
|
| Tue 19th: |
916 *
|
57%
|
fat: 27.73g |
| |
protein: 31.01g |
| |
carbs: 140.42g |
|
-
|
-
|
| Mon 18th: |
872 *
|
54%
|
fat: 21.39g |
| |
protein: 28.19g |
| |
carbs: 142.66g |
|
-
|
-
|
| Sun 17th: |
1179 *
|
74%
|
fat: 53.45g |
| |
protein: 38.17g |
| |
carbs: 139.71g |
|
-
|
-
|
| Sat 16th: |
1708 *
|
107%
|
fat: 71.36g |
| |
protein: 50.19g |
| |
carbs: 220.56g |
|
-
|
-
|
| Fri 15th: |
1509 *
|
94%
|
fat: 38.24g |
| |
protein: 46.48g |
| |
carbs: 240.54g |
|
-
|
-
|
| Thu 14th: |
1166 *
|
73%
|
fat: 39.31g |
| |
protein: 29.04g |
| |
carbs: 170.63g |
|
-
|
-
|
| Wed 13th: |
2088 *
|
130%
|
fat: 62.69g |
| |
protein: 67.95g |
| |
carbs: 268.06g |
|
-
|
-
|
| Tue 12th: |
889 *
|
56%
|
fat: 29.16g |
| |
protein: 28.94g |
| |
carbs: 124.84g |
|
-
|
-
|
