| May 2010 |
| Fri 28th: |
-
|
-
|
|
3251
|
-
|
| Thu 27th: |
-
|
-
|
|
2497
|
-
|
| Sun 9th: |
370 *
|
20%
|
fat: 20.24g |
| |
protein: 21.47g |
| |
carbs: 25.14g |
|
-
|
-
|
| Fri 7th: |
733
|
40%
|
fat: 12.88g |
| |
protein: 33.47g |
| |
carbs: 130.40g |
|
2497
|
 1764
|
| Thu 6th: |
1348
|
73%
|
fat: 63.00g |
| |
protein: 65.00g |
| |
carbs: 130.00g |
|
2874
|
1526
|
| Wed 5th: |
980
|
53%
|
fat: 19.38g |
| |
protein: 139.50g |
| |
carbs: 58.49g |
|
2497
|
1517
|
| Tue 4th: |
350 *
|
19%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
2497
|
2147
|
| Mon 3rd: |
977
|
53%
|
fat: 6.79g |
| |
protein: 122.98g |
| |
carbs: 103.98g |
|
2497
|
1520
|
| Sun 2nd: |
998
|
54%
|
fat: 66.40g |
| |
protein: 52.40g |
| |
carbs: 46.80g |
|
2497
|
1499
|
| Sat 1st: |
988
|
53%
|
fat: 20.74g |
| |
protein: 110.76g |
| |
carbs: 86.12g |
|
2497
|
1509
|
| April 2010 |
| Fri 30th: |
1033
|
56%
|
fat: 45.39g |
| |
protein: 94.29g |
| |
carbs: 39.38g |
|
2497
|
1464
|
| Thu 29th: |
974 *
|
-
|
fat: 36.61g |
| |
protein: 72.80g |
| |
carbs: 86.19g |
|
2497
|
1523
|
