| Daily Average: |
Exercise: 2265kcal |
|
Food: 1055kcal |
(Fat: 30.52g, Protein: 39.25g, Carbs: 154.36g) |
| Monthly Total: |
Exercise: 2265kcal |
|
Food: 1055kcal |
(Fat: 30.52g, Protein: 39.25g, Carbs: 154.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -1210 |
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1055 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
|
|
* Based on sunny5904's RDI of 1200 calories (15 May 20)
|
