| May 2024 |
| Thu 9th: |
1161 *
|
97%
|
fat: 33.50g |
| |
protein: 66.48g |
| |
carbs: 152.18g |
|
-
|
-
|
| Wed 8th: |
1421 *
|
118%
|
fat: 49.57g |
| |
protein: 87.22g |
| |
carbs: 163.80g |
|
-
|
-
|
| Tue 7th: |
1528 *
|
127%
|
fat: 35.41g |
| |
protein: 117.78g |
| |
carbs: 176.66g |
|
-
|
-
|
| Mon 6th: |
1276 *
|
106%
|
fat: 67.23g |
| |
protein: 69.11g |
| |
carbs: 102.08g |
|
-
|
-
|
| Thu 2nd: |
157 *
|
13%
|
fat: 3.30g |
| |
protein: 8.11g |
| |
carbs: 25.33g |
|
-
|
-
|
| Wed 1st: |
1612 *
|
134%
|
fat: 31.44g |
| |
protein: 117.04g |
| |
carbs: 207.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1533 *
|
128%
|
fat: 47.55g |
| |
protein: 86.75g |
| |
carbs: 193.67g |
|
-
|
-
|
| Mon 29th: |
1537 *
|
128%
|
fat: 45.85g |
| |
protein: 118.55g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sun 28th: |
1102 *
|
92%
|
fat: 48.14g |
| |
protein: 48.12g |
| |
carbs: 118.98g |
|
-
|
-
|
| Sat 27th: |
448 *
|
37%
|
fat: 15.77g |
| |
protein: 19.29g |
| |
carbs: 59.46g |
|
-
|
-
|
| Fri 26th: |
1261 *
|
105%
|
fat: 30.41g |
| |
protein: 80.51g |
| |
carbs: 161.57g |
|
-
|
-
|
| Thu 25th: |
1602 *
|
134%
|
fat: 48.72g |
| |
protein: 91.58g |
| |
carbs: 209.51g |
|
-
|
-
|
| Wed 24th: |
1818 *
|
152%
|
fat: 76.26g |
| |
protein: 83.19g |
| |
carbs: 204.68g |
|
-
|
-
|
| Tue 23rd: |
1706 *
|
142%
|
fat: 69.41g |
| |
protein: 84.86g |
| |
carbs: 186.65g |
|
-
|
-
|
| Mon 22nd: |
1173 *
|
98%
|
fat: 18.11g |
| |
protein: 41.36g |
| |
carbs: 218.86g |
|
-
|
-
|
| Fri 19th: |
358 *
|
30%
|
fat: 10.28g |
| |
protein: 14.63g |
| |
carbs: 54.13g |
|
-
|
-
|
| Thu 18th: |
1406 *
|
117%
|
fat: 52.27g |
| |
protein: 66.28g |
| |
carbs: 169.08g |
|
-
|
-
|
| Wed 17th: |
1593 *
|
133%
|
fat: 64.07g |
| |
protein: 72.75g |
| |
carbs: 183.71g |
|
-
|
-
|
| Tue 16th: |
1791 *
|
149%
|
fat: 60.26g |
| |
protein: 94.96g |
| |
carbs: 220.72g |
|
-
|
-
|
| Mon 15th: |
1670 *
|
139%
|
fat: 55.12g |
| |
protein: 72.95g |
| |
carbs: 221.42g |
|
-
|
-
|
