| June 2024 |
| Thu 20th: |
1201 *
|
100%
|
fat: 75.46g |
| |
protein: 72.62g |
| |
carbs: 59.05g |
|
-
|
-
|
| Wed 19th: |
1192 *
|
99%
|
fat: 53.29g |
| |
protein: 76.64g |
| |
carbs: 77.26g |
|
-
|
-
|
| Tue 18th: |
1200 *
|
100%
|
fat: 50.51g |
| |
protein: 67.20g |
| |
carbs: 70.90g |
|
-
|
-
|
| Mon 17th: |
1224 *
|
102%
|
fat: 48.09g |
| |
protein: 53.77g |
| |
carbs: 110.57g |
|
-
|
-
|
| Mon 10th: |
1064 *
|
89%
|
fat: 47.79g |
| |
protein: 44.40g |
| |
carbs: 114.48g |
|
-
|
-
|
| Fri 7th: |
226 *
|
19%
|
fat: 15.41g |
| |
protein: 11.80g |
| |
carbs: 10.01g |
|
-
|
-
|
| Thu 6th: |
1092 *
|
91%
|
fat: 56.84g |
| |
protein: 36.28g |
| |
carbs: 69.67g |
|
-
|
-
|
| Wed 5th: |
940 *
|
78%
|
fat: 38.99g |
| |
protein: 53.06g |
| |
carbs: 96.96g |
|
-
|
-
|
| Tue 4th: |
1134 *
|
94%
|
fat: 68.35g |
| |
protein: 65.04g |
| |
carbs: 64.97g |
|
-
|
-
|
| Mon 3rd: |
1549 *
|
129%
|
fat: 47.53g |
| |
protein: 83.69g |
| |
carbs: 72.47g |
|
-
|
-
|
| Sun 2nd: |
2603 *
|
217%
|
fat: 101.91g |
| |
protein: 137.53g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sat 1st: |
1936 *
|
161%
|
fat: 60.07g |
| |
protein: 53.73g |
| |
carbs: 178.67g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1671 *
|
139%
|
fat: 42.16g |
| |
protein: 115.93g |
| |
carbs: 85.85g |
|
-
|
-
|
| Thu 30th: |
1298 *
|
108%
|
fat: 62.21g |
| |
protein: 76.00g |
| |
carbs: 62.12g |
|
-
|
-
|
| Wed 29th: |
1288 *
|
107%
|
fat: 48.85g |
| |
protein: 70.23g |
| |
carbs: 102.98g |
|
-
|
-
|
| Tue 28th: |
1370 *
|
114%
|
fat: 65.57g |
| |
protein: 47.49g |
| |
carbs: 63.53g |
|
-
|
-
|
| Mon 27th: |
1011 *
|
84%
|
fat: 74.04g |
| |
protein: 63.92g |
| |
carbs: 28.73g |
|
-
|
-
|
| Sun 26th: |
1119 *
|
93%
|
fat: 31.64g |
| |
protein: 32.98g |
| |
carbs: 133.42g |
|
-
|
-
|
| Sat 25th: |
1356 *
|
113%
|
fat: 56.16g |
| |
protein: 73.89g |
| |
carbs: 88.43g |
|
-
|
-
|
