| January 2021 |
| Sun 10th: |
2118 *
|
92%
|
fat: 85.75g |
| |
protein: 145.50g |
| |
carbs: 178.74g |
|
-
|
-
|
| Sat 9th: |
2173 *
|
94%
|
fat: 82.03g |
| |
protein: 102.36g |
| |
carbs: 221.15g |
|
-
|
-
|
| Fri 8th: |
2028 *
|
88%
|
fat: 67.70g |
| |
protein: 87.49g |
| |
carbs: 260.17g |
|
-
|
-
|
| Thu 7th: |
2026 *
|
88%
|
fat: 64.94g |
| |
protein: 158.65g |
| |
carbs: 195.47g |
|
-
|
-
|
| Wed 6th: |
2316 *
|
101%
|
fat: 83.10g |
| |
protein: 189.37g |
| |
carbs: 200.25g |
|
-
|
-
|
| Tue 5th: |
2293 *
|
100%
|
fat: 106.80g |
| |
protein: 120.45g |
| |
carbs: 209.35g |
|
-
|
-
|
| Mon 4th: |
2343 *
|
102%
|
fat: 74.66g |
| |
protein: 181.14g |
| |
carbs: 198.91g |
|
-
|
-
|
| Sun 3rd: |
2140 *
|
97%
|
fat: 70.78g |
| |
protein: 152.23g |
| |
carbs: 218.65g |
|
-
|
-
|
| Sat 2nd: |
2173 *
|
99%
|
fat: 103.92g |
| |
protein: 104.77g |
| |
carbs: 194.87g |
|
-
|
-
|
| Fri 1st: |
2226 *
|
101%
|
fat: 93.56g |
| |
protein: 72.32g |
| |
carbs: 191.94g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
301 *
|
14%
|
fat: 8.82g |
| |
protein: 53.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2020 |
| Sun 22nd: |
271 *
|
12%
|
fat: 9.30g |
| |
protein: 7.60g |
| |
carbs: 38.80g |
|
-
|
-
|
| Sat 21st: |
2359 *
|
107%
|
fat: 118.77g |
| |
protein: 99.41g |
| |
carbs: 193.08g |
|
-
|
-
|
| Fri 20th: |
2547 *
|
116%
|
fat: 104.80g |
| |
protein: 70.40g |
| |
carbs: 296.72g |
|
-
|
-
|
| Thu 19th: |
2289 *
|
104%
|
fat: 99.50g |
| |
protein: 133.87g |
| |
carbs: 204.99g |
|
-
|
-
|
| Wed 18th: |
2054 *
|
93%
|
fat: 95.28g |
| |
protein: 109.90g |
| |
carbs: 182.13g |
|
-
|
-
|
| Tue 17th: |
1952 *
|
89%
|
fat: 97.88g |
| |
protein: 64.61g |
| |
carbs: 195.34g |
|
-
|
-
|
| Mon 16th: |
1945 *
|
88%
|
fat: 88.62g |
| |
protein: 84.55g |
| |
carbs: 193.86g |
|
-
|
-
|
| Sun 15th: |
1787 *
|
81%
|
fat: 67.38g |
| |
protein: 61.38g |
| |
carbs: 180.75g |
|
-
|
-
|
| Sat 14th: |
2280 *
|
104%
|
fat: 102.70g |
| |
protein: 114.90g |
| |
carbs: 210.77g |
|
-
|
-
|
