| June 2024 |
| Wed 19th: |
1576 *
|
72%
|
fat: 62.05g |
| |
protein: 72.79g |
| |
carbs: 180.11g |
|
-
|
-
|
| Sat 15th: |
130 *
|
6%
|
fat: 1.62g |
| |
protein: 3.00g |
| |
carbs: 29.85g |
|
-
|
-
|
| Wed 12th: |
1428 *
|
65%
|
fat: 65.24g |
| |
protein: 63.22g |
| |
carbs: 141.17g |
|
-
|
-
|
| Tue 11th: |
1033 *
|
47%
|
fat: 34.77g |
| |
protein: 41.23g |
| |
carbs: 131.23g |
|
-
|
-
|
| Mon 10th: |
1586 *
|
72%
|
fat: 68.97g |
| |
protein: 67.15g |
| |
carbs: 168.81g |
|
-
|
-
|
| Thu 6th: |
2198 *
|
100%
|
fat: 81.11g |
| |
protein: 82.33g |
| |
carbs: 264.49g |
|
-
|
-
|
| Wed 5th: |
1566 *
|
71%
|
fat: 58.39g |
| |
protein: 65.21g |
| |
carbs: 186.44g |
|
-
|
-
|
| Tue 4th: |
1486 *
|
68%
|
fat: 31.52g |
| |
protein: 40.34g |
| |
carbs: 242.29g |
|
-
|
-
|
| Mon 3rd: |
1248 *
|
57%
|
fat: 52.54g |
| |
protein: 57.35g |
| |
carbs: 139.68g |
|
-
|
-
|
| Sat 1st: |
2165 *
|
98%
|
fat: 90.27g |
| |
protein: 109.91g |
| |
carbs: 223.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1787 *
|
81%
|
fat: 59.66g |
| |
protein: 55.63g |
| |
carbs: 256.46g |
|
-
|
-
|
| Thu 30th: |
1356 *
|
62%
|
fat: 58.82g |
| |
protein: 41.61g |
| |
carbs: 159.20g |
|
-
|
-
|
| Wed 15th: |
976 *
|
44%
|
fat: 25.47g |
| |
protein: 45.75g |
| |
carbs: 140.73g |
|
-
|
-
|
| Tue 14th: |
1791 *
|
81%
|
fat: 68.80g |
| |
protein: 72.74g |
| |
carbs: 222.03g |
|
-
|
-
|
| Thu 9th: |
600 *
|
27%
|
fat: 19.19g |
| |
protein: 27.50g |
| |
carbs: 75.54g |
|
-
|
-
|
| Wed 8th: |
2019 *
|
92%
|
fat: 118.46g |
| |
protein: 65.70g |
| |
carbs: 169.14g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1980 *
|
90%
|
fat: 60.43g |
| |
protein: 94.81g |
| |
carbs: 265.33g |
|
-
|
-
|
| Thu 8th: |
420 *
|
19%
|
fat: 20.48g |
| |
protein: 12.78g |
| |
carbs: 47.86g |
|
-
|
-
|
| Mon 5th: |
1998 *
|
91%
|
fat: 71.09g |
| |
protein: 92.09g |
| |
carbs: 245.08g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1267 *
|
58%
|
fat: 53.40g |
| |
protein: 42.42g |
| |
carbs: 149.41g |
|
-
|
-
|
