| September 2017 |
| Fri 22nd: |
736 *
|
39%
|
fat: 50.90g |
| |
protein: 48.93g |
| |
carbs: 22.53g |
|
-
|
-
|
| Thu 21st: |
272 *
|
14%
|
fat: 14.77g |
| |
protein: 22.26g |
| |
carbs: 12.42g |
|
-
|
-
|
| Wed 20th: |
871 *
|
46%
|
fat: 40.69g |
| |
protein: 62.34g |
| |
carbs: 69.69g |
|
-
|
-
|
| Tue 19th: |
856 *
|
45%
|
fat: 40.29g |
| |
protein: 67.59g |
| |
carbs: 57.36g |
|
-
|
-
|
| Mon 18th: |
974 *
|
51%
|
fat: 45.18g |
| |
protein: 79.60g |
| |
carbs: 58.43g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
970 *
|
51%
|
fat: 61.00g |
| |
protein: 75.95g |
| |
carbs: 27.85g |
|
-
|
-
|
| Thu 15th: |
750 *
|
39%
|
fat: 39.36g |
| |
protein: 67.41g |
| |
carbs: 33.51g |
|
-
|
-
|
| Tue 13th: |
961 *
|
51%
|
fat: 69.59g |
| |
protein: 51.58g |
| |
carbs: 29.19g |
|
-
|
-
|
| Fri 9th: |
549 *
|
29%
|
fat: 29.65g |
| |
protein: 48.61g |
| |
carbs: 19.29g |
|
-
|
-
|
| Thu 8th: |
812 *
|
43%
|
fat: 45.61g |
| |
protein: 74.95g |
| |
carbs: 23.39g |
|
1883*
|
 1071
|
| Wed 7th: |
895 *
|
47%
|
fat: 44.60g |
| |
protein: 68.94g |
| |
carbs: 54.17g |
|
-
|
-
|
| Tue 6th: |
917 *
|
48%
|
fat: 50.07g |
| |
protein: 62.15g |
| |
carbs: 54.66g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
320 *
|
17%
|
fat: 19.94g |
| |
protein: 21.55g |
| |
carbs: 12.74g |
|
-
|
-
|
| Tue 30th: |
1219 *
|
64%
|
fat: 55.88g |
| |
protein: 79.44g |
| |
carbs: 73.13g |
|
-
|
-
|
| Mon 29th: |
1786 *
|
94%
|
fat: 111.68g |
| |
protein: 108.99g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sun 28th: |
1174 *
|
62%
|
fat: 40.58g |
| |
protein: 56.88g |
| |
carbs: 93.93g |
|
-
|
-
|
| Sat 27th: |
1685 *
|
89%
|
fat: 83.34g |
| |
protein: 109.48g |
| |
carbs: 75.22g |
|
-
|
-
|
