| August 2018 |
| Tue 14th: |
1117 *
|
45%
|
fat: 37.06g |
| |
protein: 34.62g |
| |
carbs: 163.94g |
|
-
|
-
|
| Mon 13th: |
510 *
|
20%
|
fat: 17.97g |
| |
protein: 35.82g |
| |
carbs: 52.37g |
|
2671*
|
 2161
|
| Tue 7th: |
119 *
|
5%
|
fat: 2.55g |
| |
protein: 11.51g |
| |
carbs: 14.60g |
|
-
|
-
|
| Thu 2nd: |
244 *
|
10%
|
fat: 5.28g |
| |
protein: 8.49g |
| |
carbs: 57.20g |
|
-
|
-
|
| Wed 1st: |
1640 *
|
66%
|
fat: 39.60g |
| |
protein: 56.34g |
| |
carbs: 244.67g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1733 *
|
69%
|
fat: 23.15g |
| |
protein: 62.04g |
| |
carbs: 312.65g |
|
-
|
-
|
| Mon 30th: |
620 *
|
25%
|
fat: 11.66g |
| |
protein: 22.77g |
| |
carbs: 112.54g |
|
2671*
|
2051
|
| May 2017 |
| Mon 15th: |
105 *
|
4%
|
fat: 3.34g |
| |
protein: 18.09g |
| |
carbs: 0.53g |
|
-
|
-
|
