| April 2024 |
| Sun 21st: |
1525 *
|
95%
|
fat: 54.60g |
| |
protein: 148.89g |
| |
carbs: 112.76g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
2412 *
|
151%
|
fat: 88.40g |
| |
protein: 131.80g |
| |
carbs: 281.76g |
|
-
|
-
|
| Sun 14th: |
1423 *
|
89%
|
fat: 57.72g |
| |
protein: 103.92g |
| |
carbs: 117.89g |
|
-
|
-
|
| Mon 1st: |
1415 *
|
88%
|
fat: 43.39g |
| |
protein: 86.51g |
| |
carbs: 166.86g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
1521 *
|
95%
|
fat: 80.41g |
| |
protein: 107.54g |
| |
carbs: 96.16g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
995 *
|
62%
|
fat: 49.82g |
| |
protein: 34.78g |
| |
carbs: 96.18g |
|
-
|
-
|
| Mon 13th: |
1064 *
|
66%
|
fat: 44.92g |
| |
protein: 55.35g |
| |
carbs: 116.92g |
|
-
|
-
|
| November 2021 |
| Tue 23rd: |
430 *
|
27%
|
fat: 32.70g |
| |
protein: 6.02g |
| |
carbs: 34.46g |
|
-
|
-
|
| Fri 12th: |
1469 *
|
92%
|
fat: 68.31g |
| |
protein: 121.84g |
| |
carbs: 93.25g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
234 *
|
9%
|
fat: 6.32g |
| |
protein: 30.69g |
| |
carbs: 9.29g |
|
-
|
-
|
| Fri 11th: |
536 *
|
21%
|
fat: 14.91g |
| |
protein: 45.12g |
| |
carbs: 50.43g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1160 *
|
46%
|
fat: 53.93g |
| |
protein: 105.86g |
| |
carbs: 67.32g |
|
-
|
-
|
| Mon 5th: |
1359 *
|
54%
|
fat: 61.31g |
| |
protein: 115.42g |
| |
carbs: 87.73g |
|
-
|
-
|
| Thu 1st: |
1217 *
|
49%
|
fat: 38.91g |
| |
protein: 72.75g |
| |
carbs: 145.95g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
1280 *
|
51%
|
fat: 70.10g |
| |
protein: 95.79g |
| |
carbs: 76.21g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
777 *
|
31%
|
fat: 22.29g |
| |
protein: 63.75g |
| |
carbs: 82.48g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1497 *
|
60%
|
fat: 47.30g |
| |
protein: 121.32g |
| |
carbs: 158.54g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
685 *
|
27%
|
fat: 20.51g |
| |
protein: 67.69g |
| |
carbs: 52.98g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1512 *
|
60%
|
fat: 50.71g |
| |
protein: 130.90g |
| |
carbs: 134.03g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1006 *
|
48%
|
fat: 81.05g |
| |
protein: 44.64g |
| |
carbs: 42.63g |
|
-
|
-
|
