| May 2018 |
| Tue 8th: |
295 *
|
16%
|
fat: 10.39g |
| |
protein: 5.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Sun 6th: |
330 *
|
18%
|
fat: 11.24g |
| |
protein: 15.68g |
| |
carbs: 41.73g |
|
-
|
-
|
| Sat 5th: |
922 *
|
51%
|
fat: 42.01g |
| |
protein: 63.15g |
| |
carbs: 76.04g |
|
-
|
-
|
| Fri 4th: |
950 *
|
53%
|
fat: 35.70g |
| |
protein: 72.36g |
| |
carbs: 78.72g |
|
-
|
-
|
| Thu 3rd: |
1247 *
|
69%
|
fat: 46.53g |
| |
protein: 51.78g |
| |
carbs: 156.54g |
|
-
|
-
|
| Wed 2nd: |
862 *
|
48%
|
fat: 32.73g |
| |
protein: 32.36g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 1st: |
994 *
|
55%
|
fat: 30.28g |
| |
protein: 52.82g |
| |
carbs: 124.00g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
942 *
|
52%
|
fat: 16.23g |
| |
protein: 54.36g |
| |
carbs: 141.06g |
|
-
|
-
|
| Tue 24th: |
1072 *
|
60%
|
fat: 54.20g |
| |
protein: 58.35g |
| |
carbs: 95.30g |
|
-
|
-
|
| Mon 23rd: |
225 *
|
12%
|
fat: 10.00g |
| |
protein: 6.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 17th: |
715 *
|
40%
|
fat: 25.63g |
| |
protein: 57.68g |
| |
carbs: 73.83g |
|
-
|
-
|
| Mon 16th: |
955 *
|
53%
|
fat: 20.47g |
| |
protein: 45.29g |
| |
carbs: 153.58g |
|
-
|
-
|
| Mon 2nd: |
530 *
|
29%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
360 *
|
20%
|
fat: 10.50g |
| |
protein: 13.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 21st: |
833 *
|
46%
|
fat: 26.08g |
| |
protein: 57.50g |
| |
carbs: 93.63g |
|
-
|
-
|
| Tue 20th: |
465 *
|
26%
|
fat: 11.28g |
| |
protein: 10.08g |
| |
carbs: 89.90g |
|
-
|
-
|
| Mon 19th: |
1017 *
|
56%
|
fat: 27.66g |
| |
protein: 66.25g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sat 17th: |
1065 *
|
59%
|
fat: 22.89g |
| |
protein: 36.79g |
| |
carbs: 190.95g |
|
-
|
-
|
| Fri 16th: |
1007 *
|
56%
|
fat: 32.55g |
| |
protein: 38.02g |
| |
carbs: 157.34g |
|
-
|
-
|
| Thu 15th: |
1175 *
|
65%
|
fat: 25.70g |
| |
protein: 60.25g |
| |
carbs: 197.11g |
|
-
|
-
|
