| February 2021 |
| Mon 15th: |
1502 *
|
100%
|
fat: 64.34g |
| |
protein: 63.45g |
| |
carbs: 157.87g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
344 *
|
23%
|
fat: 5.91g |
| |
protein: 25.03g |
| |
carbs: 48.04g |
|
-
|
-
|
| Mon 1st: |
1076 *
|
72%
|
fat: 24.08g |
| |
protein: 80.81g |
| |
carbs: 135.15g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1085 *
|
70%
|
fat: 13.40g |
| |
protein: 118.45g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sat 30th: |
2080 *
|
134%
|
fat: 58.30g |
| |
protein: 106.46g |
| |
carbs: 250.25g |
|
-
|
-
|
| Fri 29th: |
1533 *
|
99%
|
fat: 48.25g |
| |
protein: 113.59g |
| |
carbs: 162.02g |
|
-
|
-
|
| Thu 28th: |
1473 *
|
95%
|
fat: 24.51g |
| |
protein: 95.29g |
| |
carbs: 219.48g |
|
-
|
-
|
| Wed 27th: |
1456 *
|
94%
|
fat: 26.44g |
| |
protein: 94.97g |
| |
carbs: 208.99g |
|
-
|
-
|
| Tue 26th: |
1801 *
|
116%
|
fat: 62.04g |
| |
protein: 78.05g |
| |
carbs: 232.59g |
|
-
|
-
|
| Mon 25th: |
1440 *
|
93%
|
fat: 37.17g |
| |
protein: 114.23g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sun 24th: |
930 *
|
58%
|
fat: 26.57g |
| |
protein: 65.25g |
| |
carbs: 109.53g |
|
-
|
-
|
| Sat 23rd: |
2113 *
|
132%
|
fat: 62.99g |
| |
protein: 99.37g |
| |
carbs: 276.23g |
|
-
|
-
|
| Fri 22nd: |
1568 *
|
98%
|
fat: 32.83g |
| |
protein: 87.87g |
| |
carbs: 238.64g |
|
-
|
-
|
| Thu 21st: |
1632 *
|
102%
|
fat: 37.82g |
| |
protein: 138.30g |
| |
carbs: 180.40g |
|
-
|
-
|
| Wed 20th: |
1566 *
|
98%
|
fat: 44.47g |
| |
protein: 105.24g |
| |
carbs: 193.65g |
|
-
|
-
|
| Tue 19th: |
1610 *
|
101%
|
fat: 35.88g |
| |
protein: 76.55g |
| |
carbs: 252.97g |
|
-
|
-
|
| Mon 18th: |
1750 *
|
109%
|
fat: 39.72g |
| |
protein: 140.87g |
| |
carbs: 193.25g |
|
-
|
-
|
| Sat 16th: |
2130 *
|
127%
|
fat: 51.77g |
| |
protein: 99.36g |
| |
carbs: 258.89g |
|
-
|
-
|
| Fri 15th: |
1646 *
|
98%
|
fat: 38.69g |
| |
protein: 111.68g |
| |
carbs: 211.61g |
|
-
|
-
|
| Thu 14th: |
2029 *
|
121%
|
fat: 63.27g |
| |
protein: 99.98g |
| |
carbs: 261.96g |
|
-
|
-
|
