| July 2014 |
| Wed 30th: |
-
|
-
|
|
4013*
|
-
|
| Tue 29th: |
3188 *
|
94%
|
fat: 109.34g |
| |
protein: 263.60g |
| |
carbs: 295.14g |
|
4221*
|
 1033
|
| May 2014 |
| Sun 4th: |
2658 *
|
78%
|
fat: 131.55g |
| |
protein: 199.35g |
| |
carbs: 165.52g |
|
3141*
|
483
|
| Sat 3rd: |
4519 *
|
133%
|
fat: 241.17g |
| |
protein: 192.60g |
| |
carbs: 363.24g |
|
3534*
|
 985
|
| Fri 2nd: |
2093 *
|
62%
|
fat: 49.78g |
| |
protein: 158.60g |
| |
carbs: 262.27g |
|
3651*
|
1558
|
| Thu 1st: |
1877 *
|
55%
|
fat: 63.71g |
| |
protein: 90.22g |
| |
carbs: 244.84g |
|
3885*
|
2008
|
| April 2014 |
| Wed 30th: |
2501 *
|
74%
|
fat: 66.42g |
| |
protein: 188.89g |
| |
carbs: 292.93g |
|
4824*
|
2323
|
| Tue 29th: |
1466 *
|
43%
|
fat: 56.93g |
| |
protein: 81.60g |
| |
carbs: 162.93g |
|
4036*
|
2570
|
| Mon 28th: |
2089 *
|
61%
|
fat: 58.07g |
| |
protein: 181.77g |
| |
carbs: 210.64g |
|
4873*
|
2784
|
| Sun 27th: |
323 *
|
10%
|
fat: 12.94g |
| |
protein: 48.16g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 4th: |
2418 *
|
71%
|
fat: 101.78g |
| |
protein: 262.04g |
| |
carbs: 103.46g |
|
4331*
|
1913
|
| Thu 3rd: |
-
|
-
|
|
4239*
|
-
|
| Wed 2nd: |
2739 *
|
81%
|
fat: 105.05g |
| |
protein: 293.70g |
| |
carbs: 145.86g |
|
4331*
|
1592
|
| Tue 1st: |
2787 *
|
82%
|
fat: 135.77g |
| |
protein: 238.27g |
| |
carbs: 151.42g |
|
3588*
|
801
|
| November 2013 |
| Wed 27th: |
2700 *
|
96%
|
fat: 91.00g |
| |
protein: 164.84g |
| |
carbs: 303.80g |
|
4023*
|
1323
|
| Tue 26th: |
2268 *
|
81%
|
fat: 82.82g |
| |
protein: 143.19g |
| |
carbs: 243.39g |
|
3667*
|
1399
|
| Mon 25th: |
2885 *
|
103%
|
fat: 119.01g |
| |
protein: 239.60g |
| |
carbs: 206.89g |
|
3949*
|
1064
|
| Sun 24th: |
482 *
|
17%
|
fat: 8.55g |
| |
protein: 16.17g |
| |
carbs: 86.78g |
|
-
|
-
|
| Sat 23rd: |
1081 *
|
39%
|
fat: 39.27g |
| |
protein: 66.30g |
| |
carbs: 117.59g |
|
-
|
-
|
| Fri 22nd: |
2545 *
|
91%
|
fat: 99.10g |
| |
protein: 117.51g |
| |
carbs: 302.02g |
|
3920*
|
1375
|
| Thu 21st: |
2249 *
|
80%
|
fat: 67.12g |
| |
protein: 225.11g |
| |
carbs: 180.70g |
|
3798*
|
1549
|
| Wed 20th: |
2252 *
|
80%
|
fat: 94.26g |
| |
protein: 132.89g |
| |
carbs: 219.76g |
|
4114*
|
1862
|
