| November 2021 |
| Tue 9th: |
355 *
|
24%
|
fat: 16.66g |
| |
protein: 28.00g |
| |
carbs: 32.25g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
518 *
|
35%
|
fat: 10.05g |
| |
protein: 35.39g |
| |
carbs: 71.84g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
187 *
|
12%
|
fat: 6.12g |
| |
protein: 10.54g |
| |
carbs: 22.61g |
|
-
|
-
|
| Wed 15th: |
1183 *
|
79%
|
fat: 58.65g |
| |
protein: 30.91g |
| |
carbs: 140.55g |
|
-
|
-
|
| Tue 14th: |
1310 *
|
87%
|
fat: 54.85g |
| |
protein: 46.31g |
| |
carbs: 154.61g |
|
-
|
-
|
| Mon 13th: |
490 *
|
33%
|
fat: 11.71g |
| |
protein: 35.10g |
| |
carbs: 63.55g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
893 *
|
60%
|
fat: 22.94g |
| |
protein: 54.69g |
| |
carbs: 121.37g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
1249 *
|
83%
|
fat: 37.90g |
| |
protein: 111.94g |
| |
carbs: 119.86g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
443 *
|
30%
|
fat: 13.98g |
| |
protein: 10.81g |
| |
carbs: 72.37g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
1063 *
|
71%
|
fat: 26.57g |
| |
protein: 125.07g |
| |
carbs: 79.60g |
|
-
|
-
|
| Tue 19th: |
900 *
|
60%
|
fat: 11.79g |
| |
protein: 86.31g |
| |
carbs: 161.74g |
|
-
|
-
|
| Mon 18th: |
1081 *
|
72%
|
fat: 37.42g |
| |
protein: 123.01g |
| |
carbs: 60.93g |
|
-
|
-
|
| Sat 2nd: |
584 *
|
39%
|
fat: 20.79g |
| |
protein: 33.43g |
| |
carbs: 66.46g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
4806 *
|
320%
|
fat: 379.44g |
| |
protein: 164.61g |
| |
carbs: 259.92g |
|
-
|
-
|
| Sun 8th: |
4806 *
|
320%
|
fat: 379.44g |
| |
protein: 164.61g |
| |
carbs: 259.92g |
|
-
|
-
|
| Sat 7th: |
2305 *
|
154%
|
fat: 132.40g |
| |
protein: 157.72g |
| |
carbs: 114.76g |
|
-
|
-
|
| Fri 6th: |
1291 *
|
86%
|
fat: 30.38g |
| |
protein: 67.33g |
| |
carbs: 189.88g |
|
-
|
-
|
| Thu 5th: |
1383 *
|
92%
|
fat: 24.42g |
| |
protein: 110.67g |
| |
carbs: 192.36g |
|
-
|
-
|
| Wed 4th: |
1481 *
|
99%
|
fat: 37.12g |
| |
protein: 123.31g |
| |
carbs: 168.86g |
|
-
|
-
|
| Tue 3rd: |
1427 *
|
95%
|
fat: 30.50g |
| |
protein: 87.89g |
| |
carbs: 208.10g |
|
-
|
-
|
