| October 2017 |
| Tue 10th: |
243 *
|
12%
|
fat: 11.10g |
| |
protein: 29.34g |
| |
carbs: 9.34g |
|
-
|
-
|
| Mon 9th: |
868 *
|
41%
|
fat: 55.31g |
| |
protein: 63.49g |
| |
carbs: 38.38g |
|
-
|
-
|
| Sun 8th: |
1099 *
|
52%
|
fat: 59.25g |
| |
protein: 53.95g |
| |
carbs: 88.28g |
|
-
|
-
|
| Sat 7th: |
363 *
|
17%
|
fat: 23.33g |
| |
protein: 22.60g |
| |
carbs: 17.42g |
|
2238*
|
 1875
|
| Fri 6th: |
369 *
|
18%
|
fat: 25.93g |
| |
protein: 20.07g |
| |
carbs: 15.19g |
|
-
|
-
|
| Thu 5th: |
871 *
|
41%
|
fat: 65.79g |
| |
protein: 43.63g |
| |
carbs: 36.16g |
|
-
|
-
|
| Wed 4th: |
380 *
|
18%
|
fat: 18.85g |
| |
protein: 35.27g |
| |
carbs: 18.26g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
310 *
|
15%
|
fat: 14.20g |
| |
protein: 12.79g |
| |
carbs: 34.62g |
|
-
|
-
|
| Tue 9th: |
386 *
|
18%
|
fat: 14.02g |
| |
protein: 22.57g |
| |
carbs: 43.20g |
|
-
|
-
|
