| February 2011 |
| Thu 24th: |
-
|
-
|
|
2435*
|
-
|
| Mon 7th: |
1229 *
|
123%
|
fat: 61.33g |
| |
protein: 30.01g |
| |
carbs: 140.34g |
|
-
|
-
|
| December 2010 |
| Thu 16th: |
160 *
|
16%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
2899*
|
 2739
|
| July 2010 |
| Fri 23rd: |
294 *
|
29%
|
fat: 6.24g |
| |
protein: 11.93g |
| |
carbs: 47.18g |
|
2883*
|
2589
|
| Thu 22nd: |
83 *
|
8%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| Mon 19th: |
71 *
|
7%
|
fat: 3.63g |
| |
protein: 1.25g |
| |
carbs: 9.31g |
|
2379*
|
2308
|
| Sun 18th: |
-
|
-
|
|
3293*
|
-
|
| Sat 17th: |
-
|
-
|
|
3248
|
-
|
| Fri 2nd: |
-
|
-
|
|
2783*
|
-
|
| June 2010 |
| Fri 18th: |
120 *
|
12%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 9th: |
340 *
|
34%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| May 2010 |
| Sun 30th: |
95 *
|
10%
|
fat: 1.50g |
| |
protein: 4.50g |
| |
carbs: 18.50g |
|
3494*
|
3399
|
| Sat 29th: |
382 *
|
38%
|
fat: 9.83g |
| |
protein: 31.02g |
| |
carbs: 47.04g |
|
3043*
|
2661
|
| Thu 27th: |
335 *
|
34%
|
fat: 5.75g |
| |
protein: 14.25g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 25th: |
260 *
|
26%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 39.00g |
|
4207*
|
3947
|
| Mon 24th: |
744 *
|
74%
|
fat: 13.72g |
| |
protein: 55.89g |
| |
carbs: 105.46g |
|
4096*
|
3352
|
| Sun 23rd: |
599 *
|
60%
|
fat: 12.22g |
| |
protein: 54.39g |
| |
carbs: 66.96g |
|
3998*
|
3399
|
| Sat 22nd: |
1036 *
|
104%
|
fat: 36.55g |
| |
protein: 32.07g |
| |
carbs: 149.89g |
|
-
|
-
|
| Mon 17th: |
-
|
-
|
|
4371*
|
-
|
| Sun 16th: |
1012 *
|
101%
|
fat: 33.53g |
| |
protein: 27.60g |
| |
carbs: 151.93g |
|
-
|
-
|
| Sat 15th: |
607 *
|
61%
|
fat: 21.11g |
| |
protein: 32.76g |
| |
carbs: 74.56g |
|
3403*
|
2796
|
| Wed 12th: |
1059 *
|
106%
|
fat: 49.72g |
| |
protein: 43.47g |
| |
carbs: 122.81g |
|
-
|
-
|
| Mon 10th: |
1083 *
|
108%
|
fat: 43.02g |
| |
protein: 30.28g |
| |
carbs: 148.10g |
|
-
|
-
|
| Sat 8th: |
1146 *
|
115%
|
fat: 31.00g |
| |
protein: 26.50g |
| |
carbs: 180.00g |
|
-
|
-
|
| Fri 7th: |
-
|
-
|
|
2572*
|
-
|
| Thu 6th: |
730 *
|
73%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 100.00g |
|
-
|
-
|
