| April 2024 |
| Sat 6th: |
903 *
|
56%
|
fat: 39.08g |
| |
protein: 52.19g |
| |
carbs: 77.65g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
498 *
|
31%
|
fat: 14.21g |
| |
protein: 27.36g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sat 23rd: |
1023 *
|
64%
|
fat: 41.45g |
| |
protein: 62.16g |
| |
carbs: 96.25g |
|
-
|
-
|
| Thu 7th: |
1034 *
|
65%
|
fat: 39.18g |
| |
protein: 88.37g |
| |
carbs: 84.90g |
|
-
|
-
|
| Tue 5th: |
1103 *
|
69%
|
fat: 32.22g |
| |
protein: 89.19g |
| |
carbs: 120.79g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
522 *
|
33%
|
fat: 22.39g |
| |
protein: 26.55g |
| |
carbs: 52.80g |
|
-
|
-
|
| Sat 24th: |
1088 *
|
68%
|
fat: 25.86g |
| |
protein: 56.49g |
| |
carbs: 153.36g |
|
-
|
-
|
| Mon 19th: |
1424 *
|
89%
|
fat: 71.49g |
| |
protein: 56.84g |
| |
carbs: 138.78g |
|
-
|
-
|
| Thu 15th: |
1222 *
|
76%
|
fat: 40.90g |
| |
protein: 74.69g |
| |
carbs: 134.43g |
|
-
|
-
|
| Sat 10th: |
485 *
|
30%
|
fat: 11.19g |
| |
protein: 48.09g |
| |
carbs: 47.39g |
|
-
|
-
|
| Fri 9th: |
1590 *
|
99%
|
fat: 88.74g |
| |
protein: 59.35g |
| |
carbs: 132.94g |
|
-
|
-
|
| Thu 8th: |
1384 *
|
86%
|
fat: 59.26g |
| |
protein: 129.86g |
| |
carbs: 127.85g |
|
-
|
-
|
| Wed 7th: |
1820 *
|
114%
|
fat: 101.66g |
| |
protein: 136.18g |
| |
carbs: 150.31g |
|
-
|
-
|
| Tue 6th: |
1231 *
|
77%
|
fat: 52.87g |
| |
protein: 79.80g |
| |
carbs: 107.78g |
|
-
|
-
|
| Mon 5th: |
1760 *
|
110%
|
fat: 85.95g |
| |
protein: 116.79g |
| |
carbs: 130.75g |
|
-
|
-
|
| Sun 4th: |
1099 *
|
69%
|
fat: 55.09g |
| |
protein: 71.53g |
| |
carbs: 91.71g |
|
-
|
-
|
| Sat 3rd: |
1580 *
|
99%
|
fat: 74.31g |
| |
protein: 86.88g |
| |
carbs: 163.91g |
|
-
|
-
|
| Fri 2nd: |
1651 *
|
103%
|
fat: 96.46g |
| |
protein: 91.49g |
| |
carbs: 116.13g |
|
-
|
-
|
| Thu 1st: |
1352 *
|
84%
|
fat: 30.64g |
| |
protein: 114.67g |
| |
carbs: 159.60g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1104 *
|
69%
|
fat: 45.18g |
| |
protein: 67.43g |
| |
carbs: 114.59g |
|
-
|
-
|
