turbo0450's Diet Calendar - June 2024


Daily Average:   Exercise: 3553kcal   Food: 4121kcal (Fat: 136.84g, Protein: 283.82g, Carbs: 437.50g)
Monthly Total: Exercise: 3553kcal   Food: 61821kcal (Fat: 2052.53g, Protein: 4257.34g, Carbs: 6562.53g)

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Daily Average Calorie Info

101%
of RDI*
(4121 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on turbo0450's RDI of 4100 calories (17 May 24)
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