| October 2017 |
| Tue 17th: |
272 *
|
18%
|
fat: 5.36g |
| |
protein: 6.98g |
| |
carbs: 48.56g |
|
-
|
-
|
| Mon 16th: |
82 *
|
5%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
213 *
|
14%
|
fat: 3.94g |
| |
protein: 4.67g |
| |
carbs: 39.05g |
|
-
|
-
|
| Tue 5th: |
345 *
|
23%
|
fat: 5.12g |
| |
protein: 5.06g |
| |
carbs: 73.38g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
954 *
|
64%
|
fat: 29.96g |
| |
protein: 20.01g |
| |
carbs: 147.92g |
|
-
|
-
|
| Sun 27th: |
1254 *
|
84%
|
fat: 47.05g |
| |
protein: 42.40g |
| |
carbs: 162.82g |
|
-
|
-
|
| Sat 26th: |
1188 *
|
79%
|
fat: 41.91g |
| |
protein: 39.25g |
| |
carbs: 161.73g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
488 *
|
27%
|
fat: 14.54g |
| |
protein: 11.56g |
| |
carbs: 81.93g |
|
-
|
-
|
| Tue 30th: |
306 *
|
17%
|
fat: 8.27g |
| |
protein: 7.57g |
| |
carbs: 52.51g |
|
-
|
-
|
| Mon 15th: |
497 *
|
28%
|
fat: 20.35g |
| |
protein: 16.02g |
| |
carbs: 64.28g |
|
-
|
-
|
| Sat 13th: |
452 *
|
25%
|
fat: 35.47g |
| |
protein: 20.94g |
| |
carbs: 139.84g |
|
-
|
-
|
| Fri 12th: |
1374 *
|
76%
|
fat: 71.41g |
| |
protein: 55.90g |
| |
carbs: 256.00g |
|
-
|
-
|
| Thu 11th: |
1827 *
|
102%
|
fat: 69.13g |
| |
protein: 40.27g |
| |
carbs: 259.11g |
|
-
|
-
|
| Wed 10th: |
718 *
|
40%
|
fat: 31.38g |
| |
protein: 20.04g |
| |
carbs: 82.09g |
|
-
|
-
|
| Tue 9th: |
1785 *
|
99%
|
fat: 87.38g |
| |
protein: 47.89g |
| |
carbs: 193.61g |
|
-
|
-
|
| Mon 8th: |
1677 *
|
93%
|
fat: 55.51g |
| |
protein: 44.31g |
| |
carbs: 247.81g |
|
-
|
-
|
| Sun 7th: |
386 *
|
21%
|
fat: 14.11g |
| |
protein: 9.68g |
| |
carbs: 51.50g |
|
-
|
-
|
| Sat 6th: |
615 *
|
41%
|
fat: 25.72g |
| |
protein: 21.66g |
| |
carbs: 70.31g |
|
-
|
-
|
| Fri 5th: |
519 *
|
35%
|
fat: 14.14g |
| |
protein: 15.70g |
| |
carbs: 80.34g |
|
-
|
-
|
