| November 2019 |
| Sat 16th: |
288 *
|
16%
|
fat: 5.15g |
| |
protein: 18.06g |
| |
carbs: 37.16g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
1840 *
|
102%
|
fat: 71.69g |
| |
protein: 159.06g |
| |
carbs: 114.21g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
-
|
-
|
|
1936*
|
-
|
| Wed 27th: |
497 *
|
28%
|
fat: 6.39g |
| |
protein: 48.87g |
| |
carbs: 54.25g |
|
2000*
|
 1503
|
| Sun 24th: |
137 *
|
8%
|
fat: 1.89g |
| |
protein: 12.87g |
| |
carbs: 15.25g |
|
2059*
|
1922
|
| Fri 8th: |
713 *
|
40%
|
fat: 13.29g |
| |
protein: 60.87g |
| |
carbs: 77.25g |
|
1884*
|
1171
|
| Thu 7th: |
606 *
|
34%
|
fat: 12.90g |
| |
protein: 49.65g |
| |
carbs: 65.69g |
|
1928*
|
1322
|
| Wed 6th: |
619 *
|
34%
|
fat: 8.69g |
| |
protein: 57.31g |
| |
carbs: 68.38g |
|
2114*
|
1495
|
| Sat 2nd: |
575 *
|
32%
|
fat: 11.40g |
| |
protein: 48.00g |
| |
carbs: 62.00g |
|
2137*
|
1562
|
| Fri 1st: |
371 *
|
21%
|
fat: 5.49g |
| |
protein: 32.87g |
| |
carbs: 41.25g |
|
2136*
|
1765
|
| May 2018 |
| Mon 28th: |
420 *
|
23%
|
fat: 11.60g |
| |
protein: 28.00g |
| |
carbs: 44.10g |
|
-
|
-
|
| Sun 20th: |
339 *
|
19%
|
fat: 5.44g |
| |
protein: 20.12g |
| |
carbs: 47.25g |
|
-
|
-
|
| Sat 19th: |
1106 *
|
61%
|
fat: 8.38g |
| |
protein: 45.31g |
| |
carbs: 166.93g |
|
2294*
|
1188
|
| Fri 18th: |
608 *
|
34%
|
fat: 7.33g |
| |
protein: 42.73g |
| |
carbs: 91.13g |
|
2026*
|
1418
|
| Thu 17th: |
1402 *
|
78%
|
fat: 58.67g |
| |
protein: 76.06g |
| |
carbs: 139.77g |
|
2017*
|
615
|
| Wed 16th: |
1409 *
|
78%
|
fat: 50.82g |
| |
protein: 87.61g |
| |
carbs: 151.24g |
|
2161*
|
752
|
| Tue 15th: |
1388 *
|
77%
|
fat: 66.24g |
| |
protein: 62.39g |
| |
carbs: 126.48g |
|
-
|
-
|
| Mon 14th: |
1179 *
|
66%
|
fat: 14.96g |
| |
protein: 89.46g |
| |
carbs: 164.16g |
|
-
|
-
|
| Sun 13th: |
1828 *
|
102%
|
fat: 42.12g |
| |
protein: 124.50g |
| |
carbs: 220.97g |
|
2176*
|
348
|
| Sat 12th: |
1192 *
|
66%
|
fat: 16.43g |
| |
protein: 81.66g |
| |
carbs: 165.80g |
|
2049*
|
857
|
| Fri 11th: |
1902 *
|
106%
|
fat: 48.85g |
| |
protein: 133.08g |
| |
carbs: 227.69g |
|
2914*
|
1012
|
