| January 2012 |
| Tue 24th: |
1109 *
|
65%
|
fat: 48.37g |
| |
protein: 44.83g |
| |
carbs: 106.00g |
|
3252*
|
 2143
|
| Mon 23rd: |
918 *
|
54%
|
fat: 20.47g |
| |
protein: 32.99g |
| |
carbs: 159.53g |
|
2320
|
1402
|
| Sun 22nd: |
539 *
|
32%
|
fat: 11.16g |
| |
protein: 14.25g |
| |
carbs: 101.53g |
|
2470*
|
1931
|
| Sat 21st: |
256 *
|
15%
|
fat: 5.02g |
| |
protein: 8.95g |
| |
carbs: 46.41g |
|
2470*
|
2214
|
| Fri 20th: |
910 *
|
54%
|
fat: 19.88g |
| |
protein: 32.79g |
| |
carbs: 155.18g |
|
2470*
|
1560
|
| Thu 19th: |
757 *
|
45%
|
fat: 27.86g |
| |
protein: 38.97g |
| |
carbs: 93.15g |
|
2470*
|
1713
|
| Wed 18th: |
751 *
|
44%
|
fat: 31.53g |
| |
protein: 32.05g |
| |
carbs: 88.99g |
|
2470*
|
1719
|
| Tue 17th: |
1908
|
112%
|
fat: 168.23g |
| |
protein: 26.82g |
| |
carbs: 79.66g |
|
6251*
|
4343
|
