| March 2020 |
| Sat 21st: |
254 *
|
21%
|
fat: 6.27g |
| |
protein: 13.81g |
| |
carbs: 33.42g |
|
-
|
-
|
| Sun 15th: |
569 *
|
47%
|
fat: 9.21g |
| |
protein: 28.00g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 10th: |
1207 *
|
101%
|
fat: 68.39g |
| |
protein: 39.24g |
| |
carbs: 109.98g |
|
-
|
-
|
| Sat 7th: |
685 *
|
57%
|
fat: 42.36g |
| |
protein: 20.16g |
| |
carbs: 52.81g |
|
-
|
-
|
| Fri 6th: |
599 *
|
50%
|
fat: 33.26g |
| |
protein: 24.05g |
| |
carbs: 53.29g |
|
-
|
-
|
| Tue 3rd: |
196 *
|
16%
|
fat: 6.03g |
| |
protein: 1.70g |
| |
carbs: 34.07g |
|
-
|
-
|
| Mon 2nd: |
186 *
|
16%
|
fat: 6.19g |
| |
protein: 2.83g |
| |
carbs: 30.52g |
|
-
|
-
|
| Sun 1st: |
1147 *
|
96%
|
fat: 63.17g |
| |
protein: 22.04g |
| |
carbs: 117.63g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
596 *
|
50%
|
fat: 36.58g |
| |
protein: 10.00g |
| |
carbs: 56.36g |
|
-
|
-
|
| Mon 24th: |
122 *
|
10%
|
fat: 8.00g |
| |
protein: 1.80g |
| |
carbs: 10.60g |
|
-
|
-
|
| Fri 21st: |
240 *
|
20%
|
fat: 16.00g |
| |
protein: 6.59g |
| |
carbs: 19.36g |
|
-
|
-
|
| Thu 20th: |
532 *
|
44%
|
fat: 12.34g |
| |
protein: 15.96g |
| |
carbs: 90.63g |
|
-
|
-
|
| Wed 19th: |
382 *
|
32%
|
fat: 18.97g |
| |
protein: 4.34g |
| |
carbs: 50.68g |
|
-
|
-
|
| Tue 18th: |
205 *
|
17%
|
fat: 5.09g |
| |
protein: 3.62g |
| |
carbs: 41.84g |
|
-
|
-
|
| Mon 17th: |
265 *
|
22%
|
fat: 12.59g |
| |
protein: 5.29g |
| |
carbs: 36.25g |
|
-
|
-
|
| Sun 16th: |
753 *
|
63%
|
fat: 40.30g |
| |
protein: 40.75g |
| |
carbs: 69.09g |
|
-
|
-
|
| Fri 14th: |
1186 *
|
99%
|
fat: 55.21g |
| |
protein: 40.13g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 12th: |
655 *
|
55%
|
fat: 21.04g |
| |
protein: 13.53g |
| |
carbs: 102.08g |
|
-
|
-
|
| Tue 11th: |
167 *
|
14%
|
fat: 10.40g |
| |
protein: 4.22g |
| |
carbs: 16.21g |
|
-
|
-
|
| Mon 10th: |
368 *
|
31%
|
fat: 16.77g |
| |
protein: 4.81g |
| |
carbs: 52.73g |
|
-
|
-
|
