| February 2020 |
| Thu 27th: |
1061 *
|
71%
|
fat: 33.48g |
| |
protein: 63.33g |
| |
carbs: 120.88g |
|
-
|
-
|
| Tue 25th: |
424 *
|
28%
|
fat: 21.20g |
| |
protein: 20.80g |
| |
carbs: 36.40g |
|
-
|
-
|
| Sun 23rd: |
3343 *
|
223%
|
fat: 163.32g |
| |
protein: 185.46g |
| |
carbs: 272.74g |
|
-
|
-
|
| Sat 22nd: |
873 *
|
58%
|
fat: 40.79g |
| |
protein: 37.06g |
| |
carbs: 86.21g |
|
-
|
-
|
| Fri 21st: |
1899 *
|
127%
|
fat: 70.88g |
| |
protein: 130.34g |
| |
carbs: 177.15g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
1177 *
|
78%
|
fat: 57.78g |
| |
protein: 30.14g |
| |
carbs: 137.98g |
|
-
|
-
|
| Sat 23rd: |
1377 *
|
92%
|
fat: 74.99g |
| |
protein: 40.91g |
| |
carbs: 135.18g |
|
-
|
-
|
| Thu 21st: |
206 *
|
14%
|
fat: 8.79g |
| |
protein: 4.86g |
| |
carbs: 27.91g |
|
-
|
-
|
| Wed 20th: |
1127 *
|
75%
|
fat: 24.86g |
| |
protein: 51.31g |
| |
carbs: 171.32g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
1285 *
|
86%
|
fat: 85.04g |
| |
protein: 42.62g |
| |
carbs: 85.31g |
|
-
|
-
|
| September 2019 |
| Thu 5th: |
1263 *
|
84%
|
fat: 64.79g |
| |
protein: 40.51g |
| |
carbs: 129.66g |
|
-
|
-
|
| August 2019 |
| Sat 10th: |
136 *
|
9%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Fri 9th: |
1456 *
|
97%
|
fat: 60.10g |
| |
protein: 79.36g |
| |
carbs: 159.03g |
|
-
|
-
|
| Thu 8th: |
1160 *
|
77%
|
fat: 23.90g |
| |
protein: 58.37g |
| |
carbs: 185.58g |
|
-
|
-
|
| Wed 7th: |
777 *
|
52%
|
fat: 30.60g |
| |
protein: 52.58g |
| |
carbs: 70.08g |
|
-
|
-
|
| Tue 6th: |
1504 *
|
100%
|
fat: 39.79g |
| |
protein: 59.49g |
| |
carbs: 239.08g |
|
-
|
-
|
| Mon 5th: |
1317 *
|
88%
|
fat: 50.04g |
| |
protein: 70.40g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 4th: |
976 *
|
65%
|
fat: 56.13g |
| |
protein: 39.75g |
| |
carbs: 102.10g |
|
-
|
-
|
| Fri 2nd: |
745 *
|
50%
|
fat: 22.49g |
| |
protein: 36.56g |
| |
carbs: 104.16g |
|
-
|
-
|
| Thu 1st: |
1477 *
|
98%
|
fat: 57.13g |
| |
protein: 76.08g |
| |
carbs: 164.20g |
|
-
|
-
|
