| January 2013 |
| Thu 10th: |
1992
|
95%
|
fat: 102.13g |
| |
protein: 122.05g |
| |
carbs: 145.52g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
179 *
|
9%
|
fat: 1.58g |
| |
protein: 6.21g |
| |
carbs: 34.31g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
118
|
5%
|
fat: 1.94g |
| |
protein: 4.92g |
| |
carbs: 20.60g |
|
-
|
-
|
| Thu 4th: |
220 *
|
9%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
1040
|
43%
|
fat: 60.47g |
| |
protein: 38.35g |
| |
carbs: 81.33g |
|
-
|
-
|
| Fri 14th: |
194
|
8%
|
fat: 1.61g |
| |
protein: 6.34g |
| |
carbs: 37.81g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
795 *
|
33%
|
fat: 28.40g |
| |
protein: 48.72g |
| |
carbs: 86.38g |
|
-
|
-
|
| July 2012 |
| Sun 15th: |
838 *
|
35%
|
fat: 46.10g |
| |
protein: 42.33g |
| |
carbs: 54.26g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
443 *
|
18%
|
fat: 30.96g |
| |
protein: 9.12g |
| |
carbs: 20.74g |
|
-
|
-
|
| Tue 26th: |
1477 *
|
62%
|
fat: 73.27g |
| |
protein: 72.15g |
| |
carbs: 134.53g |
|
3381*
|
 1904
|
| Mon 25th: |
1033
|
43%
|
fat: 41.85g |
| |
protein: 35.54g |
| |
carbs: 135.88g |
|
2744*
|
1711
|
| Sat 23rd: |
476 *
|
20%
|
fat: 10.26g |
| |
protein: 6.76g |
| |
carbs: 94.95g |
|
-
|
-
|
| Tue 19th: |
449
|
19%
|
fat: 5.58g |
| |
protein: 14.21g |
| |
carbs: 89.31g |
|
3370
|
2921
|
| Mon 18th: |
224 *
|
9%
|
fat: 1.87g |
| |
protein: 7.34g |
| |
carbs: 43.07g |
|
2976*
|
2752
|
| Sat 9th: |
1975
|
82%
|
fat: 85.11g |
| |
protein: 87.79g |
| |
carbs: 217.03g |
|
3351*
|
1376
|
| Thu 7th: |
2065 *
|
86%
|
fat: 67.22g |
| |
protein: 52.21g |
| |
carbs: 311.10g |
|
-
|
-
|
| Tue 5th: |
890
|
37%
|
fat: 29.03g |
| |
protein: 44.10g |
| |
carbs: 111.80g |
|
3636
|
2746
|
| Sat 2nd: |
1618
|
67%
|
fat: 64.37g |
| |
protein: 75.78g |
| |
carbs: 194.87g |
|
3404*
|
1786
|
| May 2012 |
| Tue 29th: |
1045 *
|
44%
|
fat: 28.15g |
| |
protein: 43.16g |
| |
carbs: 161.42g |
|
3749*
|
2704
|
| Sun 27th: |
1893
|
79%
|
fat: 83.02g |
| |
protein: 74.59g |
| |
carbs: 237.04g |
|
4081*
|
2188
|
