manimonina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 1065 * 59%
fat: 39.73g
|
protein: 85.18g
|
carbs: 102.37g
- -
Mon 15th: 299 * 16%
fat: 11.48g
|
protein: 7.48g
|
carbs: 46.48g
- -
Sun 14th: 1832 * 101%
fat: 51.89g
|
protein: 89.15g
|
carbs: 276.77g
- -
Sat 13th: 1570 * 86%
fat: 67.73g
|
protein: 104.74g
|
carbs: 143.82g
2934*  1364
Fri 12th: 1536 * 82%
fat: 57.62g
|
protein: 70.09g
|
carbs: 194.72g
- -
Mon 8th: 1124 * 60%
fat: 28.54g
|
protein: 99.74g
|
carbs: 134.10g
- -
Sun 7th: 1115 * 59%
fat: 86.74g
|
protein: 29.18g
|
carbs: 71.33g
- -
Sat 6th: 591 * 32%
fat: 39.21g
|
protein: 45.93g
|
carbs: 14.01g
- -
Fri 5th: 2535 * 135%
fat: 132.04g
|
protein: 258.46g
|
carbs: 69.05g
- -
Thu 4th: 1430 * 76%
fat: 35.26g
|
protein: 51.72g
|
carbs: 255.43g
- -
Wed 3rd: 1320 * 70%
fat: 46.97g
|
protein: 72.49g
|
carbs: 170.87g
- -
Tue 2nd: 1036 * 55%
fat: 30.74g
|
protein: 61.94g
|
carbs: 137.77g
- -
Mon 1st: 1310 * 70%
fat: 71.82g
|
protein: 70.30g
|
carbs: 105.74g
- -
April 2017
Sun 30th: 1774 * 95%
fat: 99.82g
|
protein: 157.84g
|
carbs: 60.24g
- -
Sat 29th: 3005 * 160%
fat: 194.85g
|
protein: 247.67g
|
carbs: 52.54g
- -
Fri 28th: 1667 * 89%
fat: 87.97g
|
protein: 124.20g
|
carbs: 95.56g
- -
Thu 27th: 4393 * -
fat: 78.54g
|
protein: 178.04g
|
carbs: 755.03g
- -

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