| April 2018 |
| Tue 10th: |
410 *
|
20%
|
fat: 22.00g |
| |
protein: 55.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
1284 *
|
61%
|
fat: 66.50g |
| |
protein: 54.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
958 *
|
46%
|
fat: 49.70g |
| |
protein: 55.20g |
| |
carbs: 71.90g |
|
-
|
-
|
| Tue 29th: |
750 *
|
36%
|
fat: 27.50g |
| |
protein: 38.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 28th: |
1440 *
|
69%
|
fat: 37.50g |
| |
protein: 69.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 18th: |
480 *
|
23%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 17th: |
1475 *
|
70%
|
fat: 57.50g |
| |
protein: 86.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 16th: |
960 *
|
46%
|
fat: 43.50g |
| |
protein: 58.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 15th: |
490 *
|
23%
|
fat: 21.00g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 14th: |
1800 *
|
86%
|
fat: 44.76g |
| |
protein: 108.15g |
| |
carbs: 269.96g |
|
-
|
-
|
| Sun 13th: |
1514 *
|
72%
|
fat: 64.23g |
| |
protein: 64.85g |
| |
carbs: 166.09g |
|
-
|
-
|
| Sat 12th: |
2072 *
|
99%
|
fat: 104.44g |
| |
protein: 85.58g |
| |
carbs: 194.77g |
|
-
|
-
|
| Fri 11th: |
3075 *
|
146%
|
fat: 137.93g |
| |
protein: 148.57g |
| |
carbs: 309.00g |
|
-
|
-
|
| Thu 10th: |
2138 *
|
102%
|
fat: 65.25g |
| |
protein: 101.83g |
| |
carbs: 291.82g |
|
-
|
-
|
| Wed 9th: |
1525 *
|
73%
|
fat: 60.28g |
| |
protein: 90.57g |
| |
carbs: 166.90g |
|
-
|
-
|
| Tue 8th: |
2414 *
|
115%
|
fat: 100.96g |
| |
protein: 151.22g |
| |
carbs: 221.88g |
|
-
|
-
|
| Mon 7th: |
2055 *
|
98%
|
fat: 60.55g |
| |
protein: 79.00g |
| |
carbs: 307.00g |
|
-
|
-
|
| Sun 6th: |
1625 *
|
77%
|
fat: 68.00g |
| |
protein: 43.50g |
| |
carbs: 214.00g |
|
-
|
-
|
| Sat 5th: |
1976 *
|
94%
|
fat: 89.80g |
| |
protein: 42.39g |
| |
carbs: 228.86g |
|
-
|
-
|
| Fri 4th: |
1444 *
|
69%
|
fat: 31.00g |
| |
protein: 46.00g |
| |
carbs: 133.00g |
|
-
|
-
|
