Missyrenee78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 5th: - - 1686* -
April 2016
Mon 25th: 160 * 8%
fat: 11.00g
|
protein: 1.00g
|
carbs: 13.00g
- -
Thu 21st: 673 * 34%
fat: 4.96g
|
protein: 33.59g
|
carbs: 99.72g
- -
February 2015
Thu 5th: 929 * 46%
fat: 25.98g
|
protein: 49.96g
|
carbs: 133.38g
- -
Wed 4th: 1287 * 64%
fat: 58.29g
|
protein: 58.46g
|
carbs: 137.41g
2317*  1030
April 2012
Mon 30th: 150 * 8%
fat: 3.00g
|
protein: 5.00g
|
carbs: 27.00g
2472*  2322
March 2012
Wed 7th: 190 * 10%
fat: 2.29g
|
protein: 6.18g
|
carbs: 37.81g
- -
Tue 6th: 105 * 6%
fat: 3.00g
|
protein: 8.50g
|
carbs: 10.50g
- -
February 2012
Mon 27th: 710 * 37%
fat: 27.00g
|
protein: 7.00g
|
carbs: 113.00g
- -
Mon 13th: 610 * 32%
fat: 26.00g
|
protein: 12.00g
|
carbs: 82.00g
- -
Wed 1st: 300 * 16%
fat: 6.33g
|
protein: 18.10g
|
carbs: 44.07g
- -
January 2012
Fri 27th: 160 * 8%
fat: 3.50g
|
protein: 2.00g
|
carbs: 30.00g
- -
Thu 26th: 540 * 28%
fat: 6.65g
|
protein: 19.10g
|
carbs: 106.62g
2490  1950
Tue 24th: 263 * 14%
fat: 6.54g
|
protein: 27.20g
|
carbs: 23.09g
2494  2231
Mon 23rd: 508 * 27%
fat: 13.26g
|
protein: 32.27g
|
carbs: 72.00g
2505*  1997
Fri 20th: 160 * 8%
fat: 4.50g
|
protein: 11.00g
|
carbs: 18.00g
- -
Thu 19th: 195 * 10%
fat: 4.50g
|
protein: 11.00g
|
carbs: 29.00g
2684*  2489
Wed 18th: - - 2557* -
Fri 13th: 612 * 32%
fat: 9.47g
|
protein: 28.01g
|
carbs: 101.48g
- -
Thu 12th: 450 * 24%
fat: 23.00g
|
protein: 37.00g
|
carbs: 27.00g
- -
Wed 11th: 218 * 11%
fat: 5.75g
|
protein: 21.00g
|
carbs: 21.50g
- -
Tue 10th: 491 * 26%
fat: 15.18g
|
protein: 46.80g
|
carbs: 40.57g
2586  2095

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