| February 2012 |
| Fri 24th: |
784 *
|
65%
|
fat: 26.98g |
| |
protein: 58.32g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 18th: |
700 *
|
58%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 15th: |
1027 *
|
86%
|
fat: 40.78g |
| |
protein: 112.26g |
| |
carbs: 48.25g |
|
-
|
-
|
| Sat 4th: |
321 *
|
27%
|
fat: 14.05g |
| |
protein: 30.76g |
| |
carbs: 15.44g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1449 *
|
121%
|
fat: 62.99g |
| |
protein: 69.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 30th: |
842 *
|
70%
|
fat: 28.23g |
| |
protein: 61.36g |
| |
carbs: 87.06g |
|
1504*
|
 662
|
| Sat 28th: |
1006 *
|
84%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 27th: |
69 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 25th: |
1350 *
|
112%
|
fat: 62.50g |
| |
protein: 48.00g |
| |
carbs: 133.00g |
|
1450*
|
100
|
| Tue 24th: |
1400 *
|
117%
|
fat: 45.36g |
| |
protein: 51.96g |
| |
carbs: 203.47g |
|
2273*
|
873
|
| Sat 14th: |
915 *
|
76%
|
fat: 41.61g |
| |
protein: 56.13g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 7th: |
-
|
-
|
|
1437*
|
-
|
| November 2011 |
| Mon 7th: |
186 *
|
16%
|
fat: 8.24g |
| |
protein: 23.67g |
| |
carbs: 4.87g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1394 *
|
116%
|
fat: 55.82g |
| |
protein: 50.62g |
| |
carbs: 178.46g |
|
-
|
-
|
| August 2011 |
| Sat 13th: |
1003 *
|
84%
|
fat: 21.14g |
| |
protein: 28.32g |
| |
carbs: 184.59g |
|
-
|
-
|
| Sun 7th: |
890 *
|
74%
|
fat: 50.00g |
| |
protein: 21.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
1132 *
|
94%
|
fat: 42.49g |
| |
protein: 83.19g |
| |
carbs: 109.08g |
|
-
|
-
|
| Mon 13th: |
704 *
|
59%
|
fat: 15.26g |
| |
protein: 52.60g |
| |
carbs: 76.18g |
|
-
|
-
|
| Sat 11th: |
260 *
|
22%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 10th: |
1277 *
|
106%
|
fat: 31.88g |
| |
protein: 129.96g |
| |
carbs: 114.51g |
|
-
|
-
|
| April 2011 |
| Sun 3rd: |
457 *
|
38%
|
fat: 9.64g |
| |
protein: 54.42g |
| |
carbs: 37.93g |
|
-
|
-
|
