| June 2024 |
| Thu 6th: |
513 *
|
30%
|
fat: 28.80g |
| |
protein: 27.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
66 *
|
4%
|
fat: 2.44g |
| |
protein: 5.58g |
| |
carbs: 5.41g |
|
-
|
-
|
| Tue 27th: |
1385 *
|
81%
|
fat: 45.79g |
| |
protein: 74.76g |
| |
carbs: 172.90g |
|
-
|
-
|
| Mon 26th: |
119 *
|
7%
|
fat: 2.65g |
| |
protein: 7.60g |
| |
carbs: 17.61g |
|
-
|
-
|
| Tue 20th: |
519 *
|
31%
|
fat: 25.10g |
| |
protein: 14.68g |
| |
carbs: 60.58g |
|
-
|
-
|
| Fri 16th: |
248 *
|
15%
|
fat: 5.23g |
| |
protein: 7.03g |
| |
carbs: 42.65g |
|
-
|
-
|
| Thu 15th: |
846 *
|
50%
|
fat: 26.87g |
| |
protein: 39.65g |
| |
carbs: 111.79g |
|
-
|
-
|
| Wed 14th: |
1682 *
|
99%
|
fat: 118.72g |
| |
protein: 87.78g |
| |
carbs: 63.98g |
|
-
|
-
|
| Tue 13th: |
1668 *
|
98%
|
fat: 104.61g |
| |
protein: 109.70g |
| |
carbs: 79.26g |
|
-
|
-
|
| Mon 5th: |
255 *
|
15%
|
fat: 14.43g |
| |
protein: 18.33g |
| |
carbs: 12.31g |
|
-
|
-
|
| Thu 1st: |
793 *
|
47%
|
fat: 33.61g |
| |
protein: 39.11g |
| |
carbs: 88.82g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
310 *
|
18%
|
fat: 22.32g |
| |
protein: 19.91g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 17th: |
241 *
|
14%
|
fat: 12.83g |
| |
protein: 17.50g |
| |
carbs: 13.88g |
|
-
|
-
|
| Wed 10th: |
234 *
|
14%
|
fat: 12.90g |
| |
protein: 1.60g |
| |
carbs: 27.70g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
239 *
|
14%
|
fat: 8.55g |
| |
protein: 22.24g |
| |
carbs: 18.28g |
|
-
|
-
|
| Wed 20th: |
1320 *
|
78%
|
fat: 42.12g |
| |
protein: 114.34g |
| |
carbs: 115.86g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
1202 *
|
71%
|
fat: 59.08g |
| |
protein: 54.26g |
| |
carbs: 115.00g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
555 *
|
33%
|
fat: 33.51g |
| |
protein: 17.31g |
| |
carbs: 45.36g |
|
-
|
-
|
| Sun 4th: |
134 *
|
8%
|
fat: 4.30g |
| |
protein: 4.34g |
| |
carbs: 23.05g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
134 *
|
8%
|
fat: 4.30g |
| |
protein: 4.34g |
| |
carbs: 23.05g |
|
-
|
-
|
