| January 2020 |
| Thu 23rd: |
1298 *
|
81%
|
fat: 37.78g |
| |
protein: 79.97g |
| |
carbs: 169.60g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
358 *
|
22%
|
fat: 4.87g |
| |
protein: 13.27g |
| |
carbs: 62.27g |
|
-
|
-
|
| Wed 15th: |
153 *
|
10%
|
fat: 3.96g |
| |
protein: 27.30g |
| |
carbs: 0.41g |
|
-
|
-
|
| Mon 13th: |
954 *
|
60%
|
fat: 21.90g |
| |
protein: 84.14g |
| |
carbs: 107.14g |
|
-
|
-
|
| Sun 12th: |
1139 *
|
71%
|
fat: 31.61g |
| |
protein: 82.76g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 9th: |
780 *
|
49%
|
fat: 8.95g |
| |
protein: 66.98g |
| |
carbs: 107.81g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
1272 *
|
80%
|
fat: 39.39g |
| |
protein: 43.75g |
| |
carbs: 160.42g |
|
-
|
-
|
| Mon 15th: |
442 *
|
28%
|
fat: 11.62g |
| |
protein: 40.82g |
| |
carbs: 37.46g |
|
-
|
-
|
| Sun 14th: |
616 *
|
38%
|
fat: 42.01g |
| |
protein: 79.75g |
| |
carbs: 146.49g |
|
-
|
-
|
| Sat 13th: |
870 *
|
54%
|
fat: 47.63g |
| |
protein: 52.30g |
| |
carbs: 58.47g |
|
-
|
-
|
| Fri 12th: |
690 *
|
43%
|
fat: 33.79g |
| |
protein: 55.30g |
| |
carbs: 45.09g |
|
-
|
-
|
| Thu 11th: |
966 *
|
60%
|
fat: 48.76g |
| |
protein: 81.90g |
| |
carbs: 54.67g |
|
-
|
-
|
| Wed 10th: |
974 *
|
61%
|
fat: 43.68g |
| |
protein: 77.52g |
| |
carbs: 68.77g |
|
-
|
-
|
| Tue 9th: |
1106 *
|
69%
|
fat: 26.66g |
| |
protein: 58.46g |
| |
carbs: 161.34g |
|
-
|
-
|
| Sun 7th: |
1285 *
|
80%
|
fat: 67.71g |
| |
protein: 67.83g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sat 6th: |
910 *
|
57%
|
fat: 45.62g |
| |
protein: 58.76g |
| |
carbs: 64.96g |
|
-
|
-
|
| Fri 5th: |
1453 *
|
91%
|
fat: 68.69g |
| |
protein: 80.27g |
| |
carbs: 129.58g |
|
-
|
-
|
| Thu 4th: |
1183 *
|
74%
|
fat: 39.21g |
| |
protein: 91.28g |
| |
carbs: 112.51g |
|
-
|
-
|
| Wed 3rd: |
901 *
|
56%
|
fat: 19.12g |
| |
protein: 77.58g |
| |
carbs: 103.94g |
|
-
|
-
|
| Tue 2nd: |
1558 *
|
97%
|
fat: 44.58g |
| |
protein: 66.36g |
| |
carbs: 253.14g |
|
-
|
-
|
