| December 2021 |
| Sun 5th: |
887 *
|
44%
|
fat: 45.00g |
| |
protein: 54.48g |
| |
carbs: 71.00g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
170 *
|
8%
|
fat: 7.25g |
| |
protein: 19.78g |
| |
carbs: 4.82g |
|
-
|
-
|
| Mon 5th: |
1015 *
|
51%
|
fat: 76.37g |
| |
protein: 47.14g |
| |
carbs: 41.57g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
390 *
|
20%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
505 *
|
25%
|
fat: 33.00g |
| |
protein: 49.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 5th: |
385 *
|
19%
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 4th: |
880 *
|
44%
|
fat: 37.00g |
| |
protein: 45.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
685 *
|
34%
|
fat: 31.00g |
| |
protein: 34.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 18th: |
575 *
|
29%
|
fat: 36.00g |
| |
protein: 54.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 17th: |
580 *
|
29%
|
fat: 30.00g |
| |
protein: 43.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 16th: |
1225 *
|
61%
|
fat: 44.00g |
| |
protein: 97.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 15th: |
1111 *
|
56%
|
fat: 44.83g |
| |
protein: 100.25g |
| |
carbs: 76.63g |
|
-
|
-
|
| Thu 14th: |
335 *
|
17%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 13th: |
1140 *
|
57%
|
fat: 57.00g |
| |
protein: 64.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| April 2020 |
| Fri 10th: |
803 *
|
40%
|
fat: 41.08g |
| |
protein: 69.50g |
| |
carbs: 41.63g |
|
-
|
-
|
| Thu 9th: |
747 *
|
37%
|
fat: 31.66g |
| |
protein: 28.73g |
| |
carbs: 92.39g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
2094 *
|
105%
|
fat: 86.40g |
| |
protein: 159.47g |
| |
carbs: 176.87g |
|
-
|
-
|
| Thu 16th: |
1147 *
|
57%
|
fat: 40.75g |
| |
protein: 118.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 15th: |
500 *
|
25%
|
fat: 32.00g |
| |
protein: 52.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 14th: |
882 *
|
44%
|
fat: 38.44g |
| |
protein: 65.20g |
| |
carbs: 69.08g |
|
-
|
-
|
