| August 2017 |
| Wed 16th: |
450 *
|
16%
|
fat: 30.00g |
| |
protein: 17.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 14th: |
2860 *
|
101%
|
fat: 227.00g |
| |
protein: 165.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Sun 13th: |
2010 *
|
71%
|
fat: 142.63g |
| |
protein: 88.93g |
| |
carbs: 99.33g |
|
-
|
-
|
| Sat 12th: |
2711 *
|
96%
|
fat: 218.62g |
| |
protein: 151.75g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 11th: |
3011 *
|
106%
|
fat: 209.98g |
| |
protein: 245.54g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 10th: |
2090 *
|
67%
|
fat: 129.48g |
| |
protein: 125.98g |
| |
carbs: 93.99g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
2705 *
|
87%
|
fat: 147.00g |
| |
protein: 229.50g |
| |
carbs: 110.50g |
|
-
|
-
|
| Fri 28th: |
3570 *
|
115%
|
fat: 191.50g |
| |
protein: 162.00g |
| |
carbs: 295.00g |
|
-
|
-
|
| Thu 27th: |
910 *
|
29%
|
fat: 59.50g |
| |
protein: 17.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 26th: |
3905 *
|
126%
|
fat: 135.16g |
| |
protein: 195.95g |
| |
carbs: 483.84g |
|
-
|
-
|
| Tue 25th: |
3899 *
|
126%
|
fat: 186.05g |
| |
protein: 156.91g |
| |
carbs: 393.43g |
|
-
|
-
|
| Mon 24th: |
3402 *
|
110%
|
fat: 148.96g |
| |
protein: 166.92g |
| |
carbs: 346.25g |
|
-
|
-
|
| Sat 22nd: |
4047 *
|
131%
|
fat: 130.94g |
| |
protein: 209.61g |
| |
carbs: 505.85g |
|
-
|
-
|
| Sat 15th: |
2175 *
|
70%
|
fat: 139.10g |
| |
protein: 91.50g |
| |
carbs: 132.70g |
|
-
|
-
|
| Tue 11th: |
1537 *
|
50%
|
fat: 98.00g |
| |
protein: 63.71g |
| |
carbs: 99.72g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
730 *
|
24%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 28th: |
1465 *
|
47%
|
fat: 81.00g |
| |
protein: 149.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 26th: |
530 *
|
17%
|
fat: 26.50g |
| |
protein: 45.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 25th: |
1454 *
|
47%
|
fat: 52.57g |
| |
protein: 79.22g |
| |
carbs: 166.76g |
|
-
|
-
|
| Sun 18th: |
1109 *
|
36%
|
fat: 50.22g |
| |
protein: 68.29g |
| |
carbs: 84.00g |
|
-
|
-
|
