| October 2019 |
| Tue 29th: |
533 *
|
31%
|
fat: 38.76g |
| |
protein: 31.56g |
| |
carbs: 14.75g |
|
-
|
-
|
| Wed 23rd: |
1138 *
|
67%
|
fat: 62.75g |
| |
protein: 121.87g |
| |
carbs: 14.06g |
|
-
|
-
|
| Tue 22nd: |
1105 *
|
65%
|
fat: 24.70g |
| |
protein: 113.37g |
| |
carbs: 106.31g |
|
-
|
-
|
| Mon 21st: |
594 *
|
35%
|
fat: 21.06g |
| |
protein: 76.64g |
| |
carbs: 20.51g |
|
-
|
-
|
| Fri 18th: |
1156 *
|
68%
|
fat: 43.99g |
| |
protein: 79.01g |
| |
carbs: 110.48g |
|
-
|
-
|
| Thu 17th: |
1581 *
|
93%
|
fat: 92.08g |
| |
protein: 126.17g |
| |
carbs: 58.27g |
|
-
|
-
|
| Wed 16th: |
2519 *
|
148%
|
fat: 170.14g |
| |
protein: 184.09g |
| |
carbs: 65.24g |
|
-
|
-
|
| Tue 15th: |
1777 *
|
105%
|
fat: 86.78g |
| |
protein: 169.22g |
| |
carbs: 79.51g |
|
2590*
|
 813
|
| February 2018 |
| Thu 1st: |
1199 *
|
71%
|
fat: 78.07g |
| |
protein: 93.41g |
| |
carbs: 31.93g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
463 *
|
27%
|
fat: 30.72g |
| |
protein: 39.08g |
| |
carbs: 8.50g |
|
-
|
-
|
| Tue 30th: |
708 *
|
42%
|
fat: 30.80g |
| |
protein: 40.74g |
| |
carbs: 71.20g |
|
-
|
-
|
| Mon 29th: |
532 *
|
31%
|
fat: 15.98g |
| |
protein: 63.74g |
| |
carbs: 31.32g |
|
-
|
-
|
| Sun 28th: |
4115 *
|
242%
|
fat: 146.73g |
| |
protein: 244.74g |
| |
carbs: 206.90g |
|
-
|
-
|
| Fri 26th: |
522 *
|
31%
|
fat: 28.00g |
| |
protein: 53.74g |
| |
carbs: 10.74g |
|
-
|
-
|
| Thu 25th: |
715 *
|
42%
|
fat: 26.13g |
| |
protein: 58.15g |
| |
carbs: 64.17g |
|
-
|
-
|
| Thu 18th: |
756 *
|
44%
|
fat: 43.46g |
| |
protein: 74.59g |
| |
carbs: 14.18g |
|
-
|
-
|
| Wed 17th: |
995 *
|
59%
|
fat: 56.12g |
| |
protein: 78.55g |
| |
carbs: 43.60g |
|
-
|
-
|
| Tue 16th: |
1365 *
|
80%
|
fat: 94.00g |
| |
protein: 93.89g |
| |
carbs: 33.75g |
|
-
|
-
|
| Sat 13th: |
184 *
|
11%
|
fat: 14.40g |
| |
protein: 8.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 12th: |
2373 *
|
140%
|
fat: 119.22g |
| |
protein: 54.86g |
| |
carbs: 126.33g |
|
-
|
-
|
