couponmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 6th: 886 * 42%
fat: 29.90g
|
protein: 55.78g
|
carbs: 106.31g
2263*  1377
Wed 5th: 1233 * 59%
fat: 44.11g
|
protein: 103.59g
|
carbs: 111.68g
- -
Tue 4th: 955 * 45%
fat: 39.59g
|
protein: 65.99g
|
carbs: 89.22g
2124*  1169
Mon 3rd: - - 1976* -
April 2010
Wed 28th: 920 * 44%
fat: 24.61g
|
protein: 46.15g
|
carbs: 134.85g
- -
Tue 27th: 1644 * 78%
fat: 43.03g
|
protein: 71.94g
|
carbs: 257.47g
2937*  1293
Mon 26th: 1579 * 75%
fat: 50.86g
|
protein: 92.34g
|
carbs: 196.87g
1950*  371
Sun 25th: 2034 * 97%
fat: 78.60g
|
protein: 99.51g
|
carbs: 240.16g
2276  242
Sat 24th: 276 * -
fat: 1.94g
|
protein: 13.35g
|
carbs: 56.88g
- -

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