| June 2024 |
| Mon 17th: |
370 *
|
28%
|
fat: 7.09g |
| |
protein: 7.87g |
| |
carbs: 69.37g |
|
-
|
-
|
| Sun 16th: |
1483 *
|
114%
|
fat: 62.52g |
| |
protein: 81.80g |
| |
carbs: 143.76g |
|
-
|
-
|
| Sat 15th: |
355 *
|
27%
|
fat: 9.49g |
| |
protein: 8.93g |
| |
carbs: 59.57g |
|
-
|
-
|
| Fri 14th: |
991 *
|
76%
|
fat: 30.54g |
| |
protein: 68.49g |
| |
carbs: 106.36g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
499 *
|
38%
|
fat: 18.25g |
| |
protein: 10.27g |
| |
carbs: 73.51g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
166 *
|
13%
|
fat: 6.38g |
| |
protein: 6.84g |
| |
carbs: 19.14g |
|
-
|
-
|
| Mon 12th: |
392 *
|
30%
|
fat: 4.65g |
| |
protein: 10.11g |
| |
carbs: 81.12g |
|
-
|
-
|
| Sun 11th: |
700 *
|
54%
|
fat: 22.35g |
| |
protein: 44.15g |
| |
carbs: 81.43g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1003 *
|
77%
|
fat: 34.27g |
| |
protein: 27.21g |
| |
carbs: 147.68g |
|
-
|
-
|
| Sat 27th: |
996 *
|
77%
|
fat: 59.36g |
| |
protein: 32.74g |
| |
carbs: 82.74g |
|
-
|
-
|
| Thu 11th: |
1516 *
|
117%
|
fat: 56.25g |
| |
protein: 46.21g |
| |
carbs: 201.34g |
|
-
|
-
|
| Mon 8th: |
974 *
|
75%
|
fat: 28.87g |
| |
protein: 72.43g |
| |
carbs: 105.63g |
|
-
|
-
|
| Sat 6th: |
317 *
|
24%
|
fat: 12.61g |
| |
protein: 7.84g |
| |
carbs: 42.24g |
|
-
|
-
|
| Fri 5th: |
406 *
|
31%
|
fat: 29.36g |
| |
protein: 21.96g |
| |
carbs: 13.03g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
464 *
|
36%
|
fat: 11.96g |
| |
protein: 14.17g |
| |
carbs: 73.38g |
|
-
|
-
|
| Sun 3rd: |
972 *
|
75%
|
fat: 31.15g |
| |
protein: 55.29g |
| |
carbs: 109.48g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
326 *
|
25%
|
fat: 5.12g |
| |
protein: 9.00g |
| |
carbs: 59.30g |
|
-
|
-
|
| Sun 29th: |
198 *
|
15%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 6th: |
363 *
|
28%
|
fat: 10.00g |
| |
protein: 7.12g |
| |
carbs: 61.01g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
817 *
|
63%
|
fat: 23.66g |
| |
protein: 29.79g |
| |
carbs: 122.27g |
|
-
|
-
|
