| July 2021 |
| Sat 31st: |
315 *
|
18%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| Fri 30th: |
195 *
|
11%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
348 *
|
19%
|
fat: 24.39g |
| |
protein: 13.28g |
| |
carbs: 20.88g |
|
-
|
-
|
| Tue 15th: |
450 *
|
25%
|
fat: 22.93g |
| |
protein: 12.22g |
| |
carbs: 48.42g |
|
-
|
-
|
| Mon 14th: |
655 *
|
36%
|
fat: 21.61g |
| |
protein: 24.70g |
| |
carbs: 92.11g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
1610 *
|
89%
|
fat: 61.71g |
| |
protein: 87.26g |
| |
carbs: 183.29g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
540 *
|
30%
|
fat: 18.20g |
| |
protein: 11.86g |
| |
carbs: 79.53g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
393 *
|
22%
|
fat: 8.48g |
| |
protein: 29.56g |
| |
carbs: 46.19g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
576 *
|
32%
|
fat: 20.30g |
| |
protein: 10.58g |
| |
carbs: 86.76g |
|
-
|
-
|
| Fri 16th: |
450 *
|
25%
|
fat: 18.39g |
| |
protein: 11.40g |
| |
carbs: 58.89g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
890 *
|
49%
|
fat: 43.00g |
| |
protein: 31.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 11th: |
204 *
|
11%
|
fat: 5.14g |
| |
protein: 4.33g |
| |
carbs: 34.95g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
160 *
|
9%
|
fat: 8.24g |
| |
protein: 1.06g |
| |
carbs: 22.93g |
|
-
|
-
|
| Wed 14th: |
193 *
|
11%
|
fat: 1.78g |
| |
protein: 4.94g |
| |
carbs: 40.19g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
803 *
|
45%
|
fat: 31.75g |
| |
protein: 37.22g |
| |
carbs: 90.57g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
196 *
|
11%
|
fat: 8.57g |
| |
protein: 7.66g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 24th: |
256 *
|
14%
|
fat: 6.06g |
| |
protein: 5.73g |
| |
carbs: 45.64g |
|
-
|
-
|
| Fri 14th: |
1257 *
|
70%
|
fat: 58.46g |
| |
protein: 50.78g |
| |
carbs: 133.39g |
|
-
|
-
|
| Wed 12th: |
494 *
|
27%
|
fat: 17.47g |
| |
protein: 7.10g |
| |
carbs: 72.62g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
723 *
|
40%
|
fat: 32.06g |
| |
protein: 21.35g |
| |
carbs: 90.97g |
|
-
|
-
|
