| June 2024 |
| Sat 22nd: |
950 *
|
43%
|
fat: 23.73g |
| |
protein: 91.75g |
| |
carbs: 101.89g |
|
-
|
-
|
| Fri 21st: |
1633 *
|
74%
|
fat: 37.22g |
| |
protein: 128.90g |
| |
carbs: 210.78g |
|
-
|
-
|
| Thu 20th: |
1633 *
|
74%
|
fat: 40.53g |
| |
protein: 133.56g |
| |
carbs: 197.95g |
|
-
|
-
|
| Wed 19th: |
1153 *
|
52%
|
fat: 25.78g |
| |
protein: 111.71g |
| |
carbs: 121.93g |
|
-
|
-
|
| Tue 18th: |
1662 *
|
76%
|
fat: 43.20g |
| |
protein: 131.97g |
| |
carbs: 196.78g |
|
-
|
-
|
| Mon 17th: |
1574 *
|
72%
|
fat: 29.34g |
| |
protein: 124.60g |
| |
carbs: 209.06g |
|
-
|
-
|
| Fri 14th: |
963 *
|
44%
|
fat: 23.28g |
| |
protein: 90.47g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 12th: |
1680 *
|
76%
|
fat: 42.00g |
| |
protein: 116.44g |
| |
carbs: 220.05g |
|
-
|
-
|
| Tue 11th: |
1738 *
|
79%
|
fat: 43.90g |
| |
protein: 134.02g |
| |
carbs: 217.03g |
|
-
|
-
|
| Mon 10th: |
1696 *
|
77%
|
fat: 41.95g |
| |
protein: 119.09g |
| |
carbs: 221.44g |
|
-
|
-
|
| Sun 9th: |
500 *
|
23%
|
fat: 15.70g |
| |
protein: 38.78g |
| |
carbs: 52.77g |
|
-
|
-
|
| Sat 8th: |
916 *
|
42%
|
fat: 23.62g |
| |
protein: 84.56g |
| |
carbs: 101.41g |
|
-
|
-
|
| Fri 7th: |
1722 *
|
78%
|
fat: 42.70g |
| |
protein: 131.22g |
| |
carbs: 215.03g |
|
-
|
-
|
| Thu 6th: |
1599 *
|
73%
|
fat: 37.11g |
| |
protein: 121.71g |
| |
carbs: 210.30g |
|
-
|
-
|
| Wed 5th: |
1586 *
|
72%
|
fat: 41.89g |
| |
protein: 107.25g |
| |
carbs: 205.57g |
|
-
|
-
|
| Tue 4th: |
1794 *
|
82%
|
fat: 46.04g |
| |
protein: 157.36g |
| |
carbs: 205.56g |
|
-
|
-
|
| Mon 3rd: |
1743 *
|
79%
|
fat: 41.98g |
| |
protein: 122.16g |
| |
carbs: 229.08g |
|
-
|
-
|
| Sun 2nd: |
508 *
|
23%
|
fat: 15.25g |
| |
protein: 38.50g |
| |
carbs: 52.75g |
|
-
|
-
|
| Sat 1st: |
1263 *
|
57%
|
fat: 33.22g |
| |
protein: 94.15g |
| |
carbs: 158.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1734 *
|
79%
|
fat: 42.68g |
| |
protein: 120.46g |
| |
carbs: 229.08g |
|
-
|
-
|
