| April 2018 |
| Thu 5th: |
981 *
|
58%
|
fat: 35.02g |
| |
protein: 42.67g |
| |
carbs: 129.89g |
|
-
|
-
|
| Tue 3rd: |
470 *
|
28%
|
fat: 26.24g |
| |
protein: 22.57g |
| |
carbs: 37.97g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1225 *
|
72%
|
fat: 37.56g |
| |
protein: 65.60g |
| |
carbs: 160.95g |
|
-
|
-
|
| Tue 27th: |
1576 *
|
93%
|
fat: 83.97g |
| |
protein: 89.55g |
| |
carbs: 117.79g |
|
-
|
-
|
| Mon 26th: |
1024 *
|
60%
|
fat: 48.39g |
| |
protein: 67.46g |
| |
carbs: 89.05g |
|
-
|
-
|
| Wed 21st: |
1574 *
|
93%
|
fat: 50.41g |
| |
protein: 60.93g |
| |
carbs: 227.33g |
|
-
|
-
|
| Thu 15th: |
1332 *
|
78%
|
fat: 49.30g |
| |
protein: 119.35g |
| |
carbs: 106.37g |
|
-
|
-
|
| Mon 12th: |
305 *
|
18%
|
fat: 1.80g |
| |
protein: 7.08g |
| |
carbs: 73.46g |
|
-
|
-
|
| Fri 9th: |
1011 *
|
59%
|
fat: 46.56g |
| |
protein: 42.69g |
| |
carbs: 117.30g |
|
-
|
-
|
| Thu 8th: |
1049 *
|
62%
|
fat: 29.30g |
| |
protein: 98.84g |
| |
carbs: 92.84g |
|
-
|
-
|
| Wed 7th: |
1304 *
|
77%
|
fat: 54.71g |
| |
protein: 27.40g |
| |
carbs: 189.77g |
|
-
|
-
|
| Tue 6th: |
1550 *
|
91%
|
fat: 51.62g |
| |
protein: 118.89g |
| |
carbs: 153.46g |
|
2328*
|
 778
|
| Mon 5th: |
1013 *
|
60%
|
fat: 23.15g |
| |
protein: 76.30g |
| |
carbs: 122.82g |
|
-
|
-
|
| Sun 4th: |
311 *
|
18%
|
fat: 14.68g |
| |
protein: 20.01g |
| |
carbs: 28.70g |
|
-
|
-
|
| Sat 3rd: |
1204 *
|
71%
|
fat: 77.92g |
| |
protein: 42.23g |
| |
carbs: 92.10g |
|
-
|
-
|
| Fri 2nd: |
2958 *
|
174%
|
fat: 102.14g |
| |
protein: 102.79g |
| |
carbs: 413.43g |
|
-
|
-
|
| Thu 1st: |
1008 *
|
59%
|
fat: 32.63g |
| |
protein: 31.81g |
| |
carbs: 149.12g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1589 *
|
93%
|
fat: 97.48g |
| |
protein: 74.94g |
| |
carbs: 112.27g |
|
-
|
-
|
| Tue 27th: |
912 *
|
54%
|
fat: 23.31g |
| |
protein: 49.15g |
| |
carbs: 124.78g |
|
-
|
-
|
| Mon 26th: |
1694 *
|
100%
|
fat: 49.79g |
| |
protein: 47.72g |
| |
carbs: 273.57g |
|
-
|
-
|
