| February 2021 |
| Tue 9th: |
770 *
|
43%
|
fat: 24.78g |
| |
protein: 19.02g |
| |
carbs: 138.14g |
|
-
|
-
|
| Tue 2nd: |
745 *
|
41%
|
fat: 33.24g |
| |
protein: 36.58g |
| |
carbs: 79.78g |
|
-
|
-
|
| Mon 1st: |
606 *
|
34%
|
fat: 41.70g |
| |
protein: 59.70g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
697 *
|
39%
|
fat: 26.16g |
| |
protein: 20.33g |
| |
carbs: 111.97g |
|
-
|
-
|
| Thu 28th: |
587 *
|
33%
|
fat: 33.25g |
| |
protein: 35.52g |
| |
carbs: 44.99g |
|
-
|
-
|
| Mon 25th: |
1691 *
|
94%
|
fat: 62.25g |
| |
protein: 52.53g |
| |
carbs: 255.32g |
|
1938*
|
 247
|
| December 2020 |
| Thu 10th: |
2093 *
|
116%
|
fat: 64.44g |
| |
protein: 131.44g |
| |
carbs: 252.11g |
|
-
|
-
|
| Wed 9th: |
1972 *
|
110%
|
fat: 72.88g |
| |
protein: 146.57g |
| |
carbs: 218.61g |
|
-
|
-
|
| Sun 6th: |
598 *
|
33%
|
fat: 27.50g |
| |
protein: 23.66g |
| |
carbs: 77.31g |
|
-
|
-
|
| Sat 5th: |
637 *
|
35%
|
fat: 40.34g |
| |
protein: 53.67g |
| |
carbs: 11.33g |
|
-
|
-
|
| Tue 1st: |
887 *
|
49%
|
fat: 29.57g |
| |
protein: 45.42g |
| |
carbs: 119.65g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
791 *
|
44%
|
fat: 39.75g |
| |
protein: 66.25g |
| |
carbs: 66.25g |
|
-
|
-
|
| Sun 29th: |
521 *
|
29%
|
fat: 30.20g |
| |
protein: 33.34g |
| |
carbs: 32.68g |
|
-
|
-
|
| Fri 27th: |
2085 *
|
116%
|
fat: 113.13g |
| |
protein: 144.58g |
| |
carbs: 121.95g |
|
2503*
|
418
|
| Thu 26th: |
828 *
|
46%
|
fat: 34.26g |
| |
protein: 40.59g |
| |
carbs: 95.93g |
|
-
|
-
|
| Wed 25th: |
603 *
|
34%
|
fat: 24.02g |
| |
protein: 20.01g |
| |
carbs: 93.15g |
|
-
|
-
|
| Sat 21st: |
1018 *
|
57%
|
fat: 53.16g |
| |
protein: 76.68g |
| |
carbs: 65.51g |
|
2292*
|
1274
|
| Fri 20th: |
1720 *
|
96%
|
fat: 53.77g |
| |
protein: 137.76g |
| |
carbs: 198.28g |
|
2520*
|
800
|
| Thu 19th: |
2026 *
|
113%
|
fat: 116.22g |
| |
protein: 147.15g |
| |
carbs: 104.29g |
|
2145*
|
119
|
| Wed 18th: |
2188 *
|
122%
|
fat: 114.35g |
| |
protein: 108.91g |
| |
carbs: 217.72g |
|
-
|
-
|
