| September 2023 |
| Tue 12th: |
88 *
|
5%
|
fat: 0.49g |
| |
protein: 1.74g |
| |
carbs: 19.26g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
319 *
|
18%
|
fat: 24.90g |
| |
protein: 15.94g |
| |
carbs: 7.52g |
|
-
|
-
|
| Wed 26th: |
91 *
|
5%
|
fat: 5.03g |
| |
protein: 9.89g |
| |
carbs: 0.62g |
|
-
|
-
|
| Mon 24th: |
264 *
|
15%
|
fat: 21.50g |
| |
protein: 13.70g |
| |
carbs: 4.15g |
|
-
|
-
|
| Thu 20th: |
720 *
|
40%
|
fat: 43.34g |
| |
protein: 48.20g |
| |
carbs: 34.15g |
|
-
|
-
|
| Sun 16th: |
597 *
|
33%
|
fat: 36.20g |
| |
protein: 38.24g |
| |
carbs: 27.98g |
|
-
|
-
|
| Sat 15th: |
834 *
|
46%
|
fat: 39.46g |
| |
protein: 31.70g |
| |
carbs: 83.33g |
|
-
|
-
|
| Thu 13th: |
629 *
|
35%
|
fat: 35.13g |
| |
protein: 51.70g |
| |
carbs: 22.76g |
|
-
|
-
|
| Wed 5th: |
766 *
|
43%
|
fat: 53.86g |
| |
protein: 42.21g |
| |
carbs: 29.65g |
|
-
|
-
|
| Tue 4th: |
28 *
|
2%
|
fat: 0.04g |
| |
protein: 2.50g |
| |
carbs: 3.30g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
166 *
|
9%
|
fat: 12.04g |
| |
protein: 12.50g |
| |
carbs: 0.99g |
|
-
|
-
|
| Thu 22nd: |
37 *
|
2%
|
fat: 0.87g |
| |
protein: 3.65g |
| |
carbs: 4.96g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
476 *
|
26%
|
fat: 40.04g |
| |
protein: 16.55g |
| |
carbs: 18.27g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
508 *
|
28%
|
fat: 29.30g |
| |
protein: 39.53g |
| |
carbs: 23.44g |
|
-
|
-
|
| Tue 2nd: |
37 *
|
2%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
117 *
|
6%
|
fat: 1.05g |
| |
protein: 2.47g |
| |
carbs: 22.45g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
80 *
|
4%
|
fat: 1.25g |
| |
protein: 1.25g |
| |
carbs: 2.50g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
47 *
|
3%
|
fat: 0.26g |
| |
protein: 1.16g |
| |
carbs: 11.26g |
|
-
|
-
|
| Sun 10th: |
89 *
|
5%
|
fat: 0.52g |
| |
protein: 1.36g |
| |
carbs: 22.41g |
|
-
|
-
|
