| January 2014 |
| Thu 2nd: |
1902 *
|
100%
|
fat: 79.98g |
| |
protein: 63.73g |
| |
carbs: 241.08g |
|
4088*
|
 2186
|
| Wed 1st: |
1221 *
|
64%
|
fat: 53.33g |
| |
protein: 31.33g |
| |
carbs: 161.78g |
|
2814*
|
1593
|
| September 2013 |
| Tue 17th: |
850 *
|
45%
|
fat: 30.00g |
| |
protein: 15.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
345 *
|
18%
|
fat: 18.35g |
| |
protein: 10.52g |
| |
carbs: 40.74g |
|
-
|
-
|
| Thu 9th: |
1361 *
|
72%
|
fat: 74.11g |
| |
protein: 76.04g |
| |
carbs: 107.88g |
|
-
|
-
|
| Wed 8th: |
1443 *
|
76%
|
fat: 62.98g |
| |
protein: 83.44g |
| |
carbs: 153.05g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
1291 *
|
68%
|
fat: 52.30g |
| |
protein: 74.86g |
| |
carbs: 144.49g |
|
-
|
-
|
| Wed 24th: |
1319 *
|
69%
|
fat: 42.25g |
| |
protein: 61.68g |
| |
carbs: 190.31g |
|
-
|
-
|
| Tue 23rd: |
1236 *
|
65%
|
fat: 59.22g |
| |
protein: 79.50g |
| |
carbs: 110.67g |
|
-
|
-
|
| Mon 22nd: |
1151 *
|
61%
|
fat: 35.45g |
| |
protein: 68.96g |
| |
carbs: 155.14g |
|
-
|
-
|
| Sun 21st: |
1278 *
|
67%
|
fat: 51.40g |
| |
protein: 61.40g |
| |
carbs: 153.31g |
|
-
|
-
|
| Tue 16th: |
1354 *
|
71%
|
fat: 65.66g |
| |
protein: 69.09g |
| |
carbs: 133.49g |
|
-
|
-
|
| Mon 15th: |
1318 *
|
69%
|
fat: 47.78g |
| |
protein: 73.38g |
| |
carbs: 156.23g |
|
-
|
-
|
| Sun 14th: |
1403 *
|
74%
|
fat: 53.45g |
| |
protein: 73.49g |
| |
carbs: 169.60g |
|
-
|
-
|
| Sat 13th: |
1254 *
|
66%
|
fat: 58.85g |
| |
protein: 89.59g |
| |
carbs: 92.15g |
|
-
|
-
|
| Fri 12th: |
1168 *
|
61%
|
fat: 42.78g |
| |
protein: 55.15g |
| |
carbs: 151.54g |
|
-
|
-
|
| Thu 11th: |
1247 *
|
66%
|
fat: 38.18g |
| |
protein: 69.55g |
| |
carbs: 169.93g |
|
-
|
-
|
| Wed 10th: |
1194 *
|
63%
|
fat: 50.78g |
| |
protein: 71.90g |
| |
carbs: 120.95g |
|
-
|
-
|
| Tue 9th: |
1246 *
|
66%
|
fat: 58.44g |
| |
protein: 50.92g |
| |
carbs: 138.65g |
|
-
|
-
|
| Mon 8th: |
1364 *
|
72%
|
fat: 53.70g |
| |
protein: 81.37g |
| |
carbs: 149.01g |
|
-
|
-
|
