| June 2024 |
| Thu 6th: |
847 *
|
55%
|
fat: 36.29g |
| |
protein: 44.69g |
| |
carbs: 84.84g |
|
-
|
-
|
| Wed 5th: |
1183 *
|
76%
|
fat: 41.99g |
| |
protein: 90.33g |
| |
carbs: 110.03g |
|
-
|
-
|
| Tue 4th: |
1172 *
|
76%
|
fat: 41.33g |
| |
protein: 112.87g |
| |
carbs: 87.30g |
|
-
|
-
|
| Mon 3rd: |
908 *
|
59%
|
fat: 22.65g |
| |
protein: 72.91g |
| |
carbs: 102.24g |
|
-
|
-
|
| Sun 2nd: |
1005 *
|
65%
|
fat: 55.21g |
| |
protein: 65.89g |
| |
carbs: 63.05g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
1882 *
|
122%
|
fat: 55.21g |
| |
protein: 110.28g |
| |
carbs: 237.40g |
|
-
|
-
|
| Sun 12th: |
279 *
|
18%
|
fat: 7.71g |
| |
protein: 14.15g |
| |
carbs: 35.26g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1159 *
|
75%
|
fat: 44.50g |
| |
protein: 61.38g |
| |
carbs: 132.39g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
227 *
|
15%
|
fat: 3.67g |
| |
protein: 15.47g |
| |
carbs: 36.52g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1527 *
|
99%
|
fat: 63.17g |
| |
protein: 90.84g |
| |
carbs: 141.49g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1038 *
|
67%
|
fat: 45.61g |
| |
protein: 52.81g |
| |
carbs: 90.21g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
886 *
|
57%
|
fat: 26.54g |
| |
protein: 30.77g |
| |
carbs: 134.59g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
176 *
|
11%
|
fat: 3.17g |
| |
protein: 8.14g |
| |
carbs: 29.24g |
|
-
|
-
|
| Thu 10th: |
1019 *
|
66%
|
fat: 31.89g |
| |
protein: 92.80g |
| |
carbs: 94.57g |
|
-
|
-
|
| Wed 9th: |
1118 *
|
72%
|
fat: 42.88g |
| |
protein: 63.25g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 8th: |
1015 *
|
66%
|
fat: 34.89g |
| |
protein: 103.51g |
| |
carbs: 70.24g |
|
-
|
-
|
| Mon 7th: |
812 *
|
52%
|
fat: 29.49g |
| |
protein: 60.19g |
| |
carbs: 81.03g |
|
-
|
-
|
| Sun 6th: |
329 *
|
21%
|
fat: 7.65g |
| |
protein: 17.89g |
| |
carbs: 47.76g |
|
-
|
-
|
| Sat 5th: |
1014 *
|
66%
|
fat: 40.61g |
| |
protein: 95.49g |
| |
carbs: 69.18g |
|
-
|
-
|
| Fri 4th: |
1214 *
|
78%
|
fat: 64.86g |
| |
protein: 65.06g |
| |
carbs: 85.46g |
|
-
|
-
|
