| May 2024 |
| Tue 14th: |
380 *
|
13%
|
fat: 17.60g |
| |
protein: 5.80g |
| |
carbs: 48.60g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
2288 *
|
79%
|
fat: 180.03g |
| |
protein: 155.72g |
| |
carbs: 16.75g |
|
-
|
-
|
| Tue 16th: |
2156 *
|
74%
|
fat: 190.73g |
| |
protein: 99.57g |
| |
carbs: 27.55g |
|
-
|
-
|
| Tue 2nd: |
856 *
|
30%
|
fat: 65.99g |
| |
protein: 58.84g |
| |
carbs: 3.46g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
799 *
|
28%
|
fat: 64.90g |
| |
protein: 46.94g |
| |
carbs: 8.21g |
|
-
|
-
|
| Mon 11th: |
781 *
|
27%
|
fat: 61.76g |
| |
protein: 45.91g |
| |
carbs: 11.69g |
|
-
|
-
|
| January 2024 |
| November 2023 |
| Mon 13th: |
508 *
|
18%
|
fat: 18.77g |
| |
protein: 36.02g |
| |
carbs: 47.84g |
|
-
|
-
|
| Sun 12th: |
612 *
|
21%
|
fat: 21.66g |
| |
protein: 41.12g |
| |
carbs: 60.36g |
|
-
|
-
|
| Fri 10th: |
2059 *
|
71%
|
fat: 58.38g |
| |
protein: 180.66g |
| |
carbs: 202.46g |
|
-
|
-
|
| Fri 3rd: |
652 *
|
22%
|
fat: 22.51g |
| |
protein: 53.81g |
| |
carbs: 57.16g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
139 *
|
5%
|
fat: 0.30g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 11th: |
309 *
|
11%
|
fat: 3.20g |
| |
protein: 62.94g |
| |
carbs: 7.20g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
147 *
|
5%
|
fat: 3.60g |
| |
protein: 24.60g |
| |
carbs: 4.70g |
|
-
|
-
|
| Wed 2nd: |
779 *
|
27%
|
fat: 9.54g |
| |
protein: 160.26g |
| |
carbs: 14.37g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2264 *
|
78%
|
fat: 63.25g |
| |
protein: 169.95g |
| |
carbs: 245.16g |
|
-
|
-
|
| Sun 30th: |
2304 *
|
79%
|
fat: 64.20g |
| |
protein: 169.24g |
| |
carbs: 256.62g |
|
-
|
-
|
| Sat 29th: |
2317 *
|
80%
|
fat: 67.68g |
| |
protein: 158.93g |
| |
carbs: 261.63g |
|
-
|
-
|
