| March 2014 |
| Fri 14th: |
624 *
|
46%
|
fat: 13.70g |
| |
protein: 54.29g |
| |
carbs: 76.26g |
|
-
|
-
|
| Thu 13th: |
858 *
|
64%
|
fat: 18.83g |
| |
protein: 61.57g |
| |
carbs: 120.02g |
|
-
|
-
|
| Wed 12th: |
810 *
|
60%
|
fat: 14.99g |
| |
protein: 49.93g |
| |
carbs: 130.76g |
|
2307*
|
 1497
|
| Tue 11th: |
1127 *
|
84%
|
fat: 26.21g |
| |
protein: 96.49g |
| |
carbs: 130.48g |
|
2243*
|
1116
|
| Mon 10th: |
1173 *
|
87%
|
fat: 34.16g |
| |
protein: 94.46g |
| |
carbs: 139.37g |
|
2206*
|
1033
|
| Sun 9th: |
494 *
|
37%
|
fat: 10.64g |
| |
protein: 15.86g |
| |
carbs: 88.65g |
|
-
|
-
|
| Sat 8th: |
1433 *
|
107%
|
fat: 43.41g |
| |
protein: 100.81g |
| |
carbs: 186.02g |
|
2539*
|
1106
|
| Fri 7th: |
1217 *
|
90%
|
fat: 23.59g |
| |
protein: 115.24g |
| |
carbs: 136.73g |
|
1888*
|
671
|
| Thu 6th: |
1313 *
|
98%
|
fat: 38.91g |
| |
protein: 109.81g |
| |
carbs: 143.02g |
|
2002*
|
689
|
| Wed 5th: |
1049 *
|
78%
|
fat: 24.05g |
| |
protein: 87.18g |
| |
carbs: 123.91g |
|
2185*
|
1136
|
| Tue 4th: |
1338 *
|
99%
|
fat: 27.77g |
| |
protein: 96.62g |
| |
carbs: 180.31g |
|
2196*
|
858
|
| Mon 3rd: |
1458 *
|
108%
|
fat: 39.81g |
| |
protein: 117.18g |
| |
carbs: 157.45g |
|
1950*
|
492
|
| Sun 2nd: |
1095 *
|
81%
|
fat: 29.86g |
| |
protein: 83.92g |
| |
carbs: 133.83g |
|
1495*
|
400
|
| Sat 1st: |
1411 *
|
105%
|
fat: 34.35g |
| |
protein: 120.47g |
| |
carbs: 164.40g |
|
2448*
|
1037
|
| February 2014 |
| Fri 28th: |
1277 *
|
95%
|
fat: 26.96g |
| |
protein: 95.49g |
| |
carbs: 161.98g |
|
1592*
|
315
|
| Thu 27th: |
1202 *
|
89%
|
fat: 34.50g |
| |
protein: 85.09g |
| |
carbs: 150.09g |
|
2143*
|
941
|
| Wed 26th: |
1131 *
|
84%
|
fat: 29.20g |
| |
protein: 101.20g |
| |
carbs: 126.77g |
|
2084*
|
953
|
| Tue 25th: |
1312 *
|
98%
|
fat: 35.46g |
| |
protein: 111.49g |
| |
carbs: 153.98g |
|
2054*
|
742
|
| Mon 24th: |
1227 *
|
91%
|
fat: 35.65g |
| |
protein: 90.10g |
| |
carbs: 141.97g |
|
1495*
|
268
|
| Sun 23rd: |
1345 *
|
100%
|
fat: 31.64g |
| |
protein: 107.07g |
| |
carbs: 177.94g |
|
1865*
|
520
|
