| June 2024 |
| Mon 3rd: |
749 *
|
47%
|
fat: 27.79g |
| |
protein: 32.45g |
| |
carbs: 97.83g |
|
-
|
-
|
| Sun 2nd: |
993 *
|
62%
|
fat: 34.80g |
| |
protein: 48.43g |
| |
carbs: 126.14g |
|
-
|
-
|
| Sat 1st: |
1306 *
|
82%
|
fat: 38.92g |
| |
protein: 56.10g |
| |
carbs: 183.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1147 *
|
72%
|
fat: 29.02g |
| |
protein: 53.98g |
| |
carbs: 175.18g |
|
-
|
-
|
| Thu 30th: |
1625 *
|
102%
|
fat: 56.05g |
| |
protein: 72.25g |
| |
carbs: 217.72g |
|
-
|
-
|
| Wed 29th: |
556 *
|
35%
|
fat: 22.05g |
| |
protein: 42.05g |
| |
carbs: 45.95g |
|
-
|
-
|
| Mon 27th: |
788 *
|
49%
|
fat: 36.23g |
| |
protein: 40.18g |
| |
carbs: 74.10g |
|
1710*
|
 922
|
| Sun 26th: |
825 *
|
52%
|
fat: 40.97g |
| |
protein: 54.94g |
| |
carbs: 59.44g |
|
-
|
-
|
| Sat 25th: |
1029 *
|
64%
|
fat: 43.98g |
| |
protein: 37.97g |
| |
carbs: 122.67g |
|
-
|
-
|
| Fri 24th: |
1290 *
|
81%
|
fat: 40.53g |
| |
protein: 73.95g |
| |
carbs: 161.77g |
|
-
|
-
|
| Thu 23rd: |
1102 *
|
69%
|
fat: 35.83g |
| |
protein: 52.13g |
| |
carbs: 145.85g |
|
1710*
|
608
|
| Wed 22nd: |
1591 *
|
99%
|
fat: 51.87g |
| |
protein: 85.97g |
| |
carbs: 198.32g |
|
-
|
-
|
| Tue 21st: |
1415 *
|
88%
|
fat: 56.59g |
| |
protein: 69.11g |
| |
carbs: 170.33g |
|
-
|
-
|
| Mon 20th: |
1174 *
|
73%
|
fat: 50.70g |
| |
protein: 54.74g |
| |
carbs: 130.53g |
|
-
|
-
|
| Sun 19th: |
1340 *
|
84%
|
fat: 40.46g |
| |
protein: 65.25g |
| |
carbs: 181.41g |
|
-
|
-
|
| Sat 18th: |
1658 *
|
104%
|
fat: 93.35g |
| |
protein: 51.99g |
| |
carbs: 160.57g |
|
-
|
-
|
| Fri 17th: |
1044 *
|
65%
|
fat: 48.96g |
| |
protein: 35.62g |
| |
carbs: 114.85g |
|
-
|
-
|
| June 2017 |
| Fri 9th: |
454 *
|
28%
|
fat: 21.15g |
| |
protein: 42.94g |
| |
carbs: 22.72g |
|
-
|
-
|
| Thu 8th: |
808 *
|
50%
|
fat: 39.82g |
| |
protein: 53.19g |
| |
carbs: 60.09g |
|
-
|
-
|
| Wed 7th: |
632 *
|
40%
|
fat: 29.05g |
| |
protein: 39.86g |
| |
carbs: 53.53g |
|
-
|
-
|
